Organic Salad, Caesar

Whole Foods Market

Total Energy

400

kcal

16.15

% from carbs

13.3

% from protein

70.55

% from fats

In 254 g

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Salad, Caesar

A typical serving 1 salad of Organic Salad, Caesar (254 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Salad, Caesar depends on the ingredients and preparation method. On average, one serving 1 salad (254 grams) of Organic Salad, Caesar contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Salad, Caesar depends on the ingredients exists in it. On average, 1 salad of Organic Salad, Caesar (about 254 grams) contains approximately 14 grams of protein.

On average, 1 salad (about 254 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 254 grams) contains about 17 grams of carbohydrates.

Organic Salad, Caesar contains approximately 3 grams of fiber in 1 salad (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Organic Salad, Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.