Salad, Caesar with Chicken
Whole Foods Market
32.68
% from protein49.67
% from carbs49.67
% from fatNutrition Facts
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Salad, Caesar with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad, Caesar with Chicken has 1000 IU of Vitamin A.
- Vitamin C:Salad, Caesar with Chicken has 21 mg of Vitamin C.
- Salad, Caesar with Chicken has 195mg of Calcium.
- Salad, Caesar with Chicken has 1220mg of Sodium, Na.
- Salad, Caesar with Chicken has 2.7mg of Iron.
What is the calorie content of Salad, Caesar with Chicken?
A typical serving 0.5 cup (140 grams) of Salad, Caesar with Chicken contains approximately 300 calories.
You can check the exact calorie content by logging Salad, Caesar with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Caesar with Chicken have?
The amount of fat in Salad, Caesar with Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Salad, Caesar with Chicken contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Caesar with Chicken have?
The protein content in Salad, Caesar with Chicken depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Salad, Caesar with Chicken contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Caesar with Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad, Caesar with Chicken have?
On average, 0.5 cup (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Caesar with Chicken.
How Much carbohydrates (carbs) is in Salad, Caesar with Chicken?
The amount of carbohydrates (carbs) in Salad, Caesar with Chicken depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Caesar with Chicken.
How Much Fiber is in Salad, Caesar with Chicken?
Salad, Caesar with Chicken contains approximately 3 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Caesar with Chicken for healthier you!
What vitamins and minerals are in a Salad, Caesar with Chicken?
Vitamins in Salad, Caesar with Chicken:
Salad, Caesar with Chicken contains following minerals:
General
Does Salad, Caesar with Chicken contain caffeine?
Salad, Caesar with Chicken does not contain any caffeine.
Does Salad, Caesar with Chicken contain alcohol?
Salad, Caesar with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Caesar with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Caesar with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Caesar with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Caesar with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Caesar with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Caesar with Chicken for free?
Yes! Since Salad, Caesar with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Caesar with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad, Caesar with Chicken and adds it to your daily hydration log. Simply log Salad, Caesar with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Caesar with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Caesar with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Caesar with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Caesar with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Caesar with Chicken
Protein and Vitamin A in Salad, Caesar with Chicken supports bone health.
Protein in Salad, Caesar with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Caesar with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Caesar with Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad, Caesar with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Caesar with Chicken supports immune function.
Supports immune function in Salad, Caesar with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Caesar with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Caesar with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Caesar with Chicken provides energy.
Provides energy in Salad, Caesar with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Caesar with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad, Caesar with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Caesar with Chicken helps in weight management.
Helps in weight management in Salad, Caesar with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Caesar with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Caesar with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Caesar with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Caesar with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Caesar with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad, Caesar with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Caesar with Chicken supports eye health.
Vitamin A in Salad, Caesar with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Caesar with Chicken boosts immune function.
Vitamin A in Salad, Caesar with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Caesar with Chicken promotes healthy skin.
Vitamin A in Salad, Caesar with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Caesar with Chicken enhances reproductive health.
Vitamin A in Salad, Caesar with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Caesar with Chicken reduces the risk of certain cancers.
Vitamin A in Salad, Caesar with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Caesar with Chicken promotes healthy development during pregnancy.
Vitamin A in Salad, Caesar with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Caesar with Chicken maintains healthy mucous membranes.
Vitamin A in Salad, Caesar with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Caesar with Chicken improves wound healing.
Vitamin A in Salad, Caesar with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Caesar with Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad, Caesar with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Caesar with Chicken supports bone health.
Calcium in Salad, Caesar with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Caesar with Chicken supports muscle function.
Calcium in Salad, Caesar with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Caesar with Chicken supports heart health.
Calcium in Salad, Caesar with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Caesar with Chicken supports nerve transmission.
Calcium in Salad, Caesar with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Caesar with Chicken supports blood clotting.
Calcium in Salad, Caesar with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Caesar with Chicken supports hormonal secretion.
Calcium in Salad, Caesar with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Caesar with Chicken supports weight management.
Calcium in Salad, Caesar with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Caesar with Chicken supports dental health.
Calcium in Salad, Caesar with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Caesar with Chicken supports blood pressure regulation.
Calcium in Salad, Caesar with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Caesar with Chicken supports fluid balance.
Maintains Fluid Balance in Salad, Caesar with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Caesar with Chicken supports nerve function.
Supports Nerve Function in Salad, Caesar with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Caesar with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad, Caesar with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Caesar with Chicken supports muscle function.
Aids Muscle Function in Salad, Caesar with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Caesar with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad, Caesar with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Caesar with Chicken helps balance pH levels.
Balances pH Levels in Salad, Caesar with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Caesar with Chicken supports bone health.
Supports Bone Health in Salad, Caesar with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 cup Salad, Caesar with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.