Roasted & Salted Peruvian Corn

Whole Foods Market

6.11

% from protein

73.28

% from carbs

73.28

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 96 g
34.9%

Fiber 4 g
14.3%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 21.6 mg

Roasted & Salted Peruvian Corn Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Salted Peruvian Corn?

A typical serving 0.25 cup (30 grams) of Roasted & Salted Peruvian Corn contains approximately 130 calories.

You can check the exact calorie content by logging Roasted & Salted Peruvian Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Peruvian Corn have?

The amount of fat in Roasted & Salted Peruvian Corn depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted & Salted Peruvian Corn contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Peruvian Corn have?

The protein content in Roasted & Salted Peruvian Corn depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted & Salted Peruvian Corn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Salted Peruvian Corn, Download Nutribit app for healthier you!

How much sugar does a Roasted & Salted Peruvian Corn have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Peruvian Corn.

How Much carbohydrates (carbs) is in Roasted & Salted Peruvian Corn?

The amount of carbohydrates (carbs) in Roasted & Salted Peruvian Corn depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Salted Peruvian Corn.

How Much Fiber is in Roasted & Salted Peruvian Corn?

Roasted & Salted Peruvian Corn contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Peruvian Corn for healthier you!

What vitamins and minerals are in a Roasted & Salted Peruvian Corn?

Roasted & Salted Peruvian Corn contains following minerals:

  • Roasted & Salted Peruvian Corn has 210mg of Sodium, Na.
  • Roasted & Salted Peruvian Corn has 5.4mg of Iron.

General

Does Roasted & Salted Peruvian Corn contain caffeine?

Roasted & Salted Peruvian Corn does not contain any caffeine.

Does Roasted & Salted Peruvian Corn contain alcohol?

Roasted & Salted Peruvian Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Peruvian Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Peruvian Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Peruvian Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Peruvian Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Peruvian Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Peruvian Corn for free?

Yes absolutely, Since Roasted & Salted Peruvian Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Peruvian Corn with water tracking feature?

Roasted & Salted Peruvian Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted & Salted Peruvian Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Peruvian Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Peruvian Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Peruvian Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Salted Peruvian Corn

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Roasted & Salted Peruvian Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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