Peruvian Potato Salad

Whole Foods Market

Total Energy

150

kcal

33.55

% from carbs

2.58

% from protein

63.87

% from fats

In 92 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

115mg

5%

Potassium, K

188mg

4%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peruvian Potato Salad

A typical serving 3.25 oz of Peruvian Potato Salad (92 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peruvian Potato Salad depends on the ingredients and preparation method. On average, one serving 3.25 oz (92 grams) of Peruvian Potato Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peruvian Potato Salad depends on the ingredients exists in it. On average, 3.25 oz of Peruvian Potato Salad (about 92 grams) contains approximately 1 grams of protein.

On average, 3.25 oz (about 92 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.25 oz (about 92 grams) contains about 13 grams of carbohydrates.

Peruvian Potato Salad contains approximately 1 grams of fiber in 3.25 oz (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3.25 oz Peruvian Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.