Peruvian Potato Salad
Whole Foods Market
2.58
% from protein33.55
% from carbs33.55
% from fatNutrition Facts
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Peruvian Potato Salad Nutrients FAQs
Nutrients
- Peruvian Potato Salad has 115mg of Sodium, Na.
- Peruvian Potato Salad has 188mg of Potassium, K.
- Peruvian Potato Salad has 0.36mg of Iron.
What is the calorie content of Peruvian Potato Salad?
A typical serving 3.25 oz (92 grams) of Peruvian Potato Salad contains approximately 150 calories.
You can check the exact calorie content by logging Peruvian Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peruvian Potato Salad have?
The amount of fat in Peruvian Potato Salad depends on the ingredients and preparation method. On average, one serving 3.25 oz (92 grams) of Peruvian Potato Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peruvian Potato Salad have?
The protein content in Peruvian Potato Salad depends on the ingredients exists in it. On average, 3.25 oz (92 grams) of Peruvian Potato Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Peruvian Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Peruvian Potato Salad have?
On average, 3.25 oz (92 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruvian Potato Salad.
How Much carbohydrates (carbs) is in Peruvian Potato Salad?
The amount of carbohydrates (carbs) in Peruvian Potato Salad depends on its serving size and preparation. On average, 3.25 oz (92 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peruvian Potato Salad.
How Much Fiber is in Peruvian Potato Salad?
Peruvian Potato Salad contains approximately 1 grams of fiber in 3.25 oz (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peruvian Potato Salad for healthier you!
What vitamins and minerals are in a Peruvian Potato Salad?
Peruvian Potato Salad contains following minerals:
General
Does Peruvian Potato Salad contain caffeine?
Peruvian Potato Salad does not contain any caffeine.
Does Peruvian Potato Salad contain alcohol?
Peruvian Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peruvian Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruvian Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peruvian Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peruvian Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruvian Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peruvian Potato Salad for free?
Yes! Since Peruvian Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peruvian Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Peruvian Potato Salad and adds it to your daily hydration log. Simply log Peruvian Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peruvian Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peruvian Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peruvian Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peruvian Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peruvian Potato Salad
How to burn 150 calories?
The amount of exercise required to burn off 3.25 oz Peruvian Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.