Sliced Mango, Organic

Whole Foods Market

6.67

% from protein

93.33

% from carbs

93.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.5 g(10g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 0.3 mg
0%
Total Carbohydrates 7 g
2.5%
Fiber 0.5 g
1.8%
Sugars 5 g
10%
Protein 0.5 g
1%
Vitamin A 1000 IU
Vitamin C 1.7 mg
Calcium 9.8 mg
Iron 0.5 mg

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Sliced Mango, Organic Nutrients FAQs

Nutrients

What is the calorie content of Sliced Mango, Organic?

A typical serving 4 pieces (38 grams) of Sliced Mango, Organic contains approximately 120 calories.

You can check the exact calorie content by logging Sliced Mango, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Mango, Organic have?

The amount of fat in Sliced Mango, Organic depends on the ingredients and preparation method. On average, one serving 4 pieces (38 grams) of Sliced Mango, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Mango, Organic have?

The protein content in Sliced Mango, Organic depends on the ingredients exists in it. On average, 4 pieces (38 grams) of Sliced Mango, Organic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Mango, Organic, Download Nutribit app for healthier you!

How much sugar does a Sliced Mango, Organic have?

On average, 4 pieces (38 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Mango, Organic.

How Much carbohydrates (carbs) is in Sliced Mango, Organic?

The amount of carbohydrates (carbs) in Sliced Mango, Organic depends on its serving size and preparation. On average, 4 pieces (38 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Mango, Organic.

How Much Fiber is in Sliced Mango, Organic?

Sliced Mango, Organic contains approximately 2 grams of fiber in 4 pieces (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Mango, Organic for healthier you!

What vitamins and minerals are in a Sliced Mango, Organic?

Vitamins in Sliced Mango, Organic:

  • Vitamin A:Sliced Mango, Organic has 4000 IU of Vitamin A.
  • Vitamin C:Sliced Mango, Organic has 6.6 mg of Vitamin C.

Sliced Mango, Organic contains following minerals:

  • Sliced Mango, Organic has 39mg of Calcium.
  • Sliced Mango, Organic has 1mg of Sodium, Na.
  • Sliced Mango, Organic has 1.8mg of Iron.

General

Does Sliced Mango, Organic contain caffeine?

Sliced Mango, Organic does not contain any caffeine.

Does Sliced Mango, Organic contain alcohol?

Sliced Mango, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Mango, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Mango, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Mango, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Mango, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Mango, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Mango, Organic for free?

Yes! Since Sliced Mango, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Mango, Organic with water tracking feature?

Nutribit automatically calculates the water content of Sliced Mango, Organic and adds it to your daily hydration log. Simply log Sliced Mango, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sliced Mango, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Mango, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Mango, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Mango, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Mango, Organic

Vitamin A in Sliced Mango, Organic supports eye health.

Vitamin A in Sliced Mango, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sliced Mango, Organic boosts immune function.

Vitamin A in Sliced Mango, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sliced Mango, Organic promotes healthy skin.

Vitamin A in Sliced Mango, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sliced Mango, Organic enhances reproductive health.

Vitamin A in Sliced Mango, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sliced Mango, Organic supports bone health.

Vitamin A in Sliced Mango, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sliced Mango, Organic reduces the risk of certain cancers.

Vitamin A in Sliced Mango, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sliced Mango, Organic promotes healthy development during pregnancy.

Vitamin A in Sliced Mango, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sliced Mango, Organic maintains healthy mucous membranes.

Vitamin A in Sliced Mango, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sliced Mango, Organic improves wound healing.

Vitamin A in Sliced Mango, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sliced Mango, Organic may reduce the risk of macular degeneration.

Vitamin A in Sliced Mango, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 4 pieces Sliced Mango, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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