Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar

Whole Foods Market

Total Energy

240

kcal

27.76

% from carbs

24.49

% from protein

47.76

% from fats

In 113 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

520mg

22.6%


Potassium, K

90mg

1.9%


Total Carbohydrates

17g

6.2%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

210mg


Iron, Fe

0.1mg


Vitamin D (D2 + D3), International Units

6.8IU


Vitamin D (D2 + D3)

0.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar

A typical serving 4 oz of Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar depends on the ingredients exists in it. On average, 4 oz of Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar (about 113 grams) contains approximately 15 grams of protein.

On average, 4 oz (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 17 grams of carbohydrates.

Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.