Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers

Whole Foods Market

Total Energy

410

kcal

24.08

% from carbs

24.08

% from protein

51.83

% from fats

In 140 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

600mg

26.1%

Potassium, K

290mg

6.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

356mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers

A typical serving 5 oz of Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers (140 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers depends on the ingredients exists in it. On average, 5 oz of Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers (about 140 grams) contains approximately 23 grams of protein.

On average, 5 oz (about 140 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 23 grams of carbohydrates.

Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 5 oz Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.