Eggs, Nuts & Grapes Snack In A Box
Whole Foods Market
20.6
% from protein18.43
% from carbs18.43
% from fatNutrition Facts
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Eggs, Nuts & Grapes Snack In A Box Nutrients FAQs
Nutrients
- Vitamin A:Eggs, Nuts & Grapes Snack In A Box has 500 IU of Vitamin A.
- Vitamin C:Eggs, Nuts & Grapes Snack In A Box has 1.2 mg of Vitamin C.
- Eggs, Nuts & Grapes Snack In A Box has 195mg of Calcium.
- Eggs, Nuts & Grapes Snack In A Box has 125mg of Sodium, Na.
- Eggs, Nuts & Grapes Snack In A Box has 2.7mg of Iron.
What is the calorie content of Eggs, Nuts & Grapes Snack In A Box?
A typical serving 1 container (184 grams) of Eggs, Nuts & Grapes Snack In A Box contains approximately 230 calories.
You can check the exact calorie content by logging Eggs, Nuts & Grapes Snack In A Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs, Nuts & Grapes Snack In A Box have?
The amount of fat in Eggs, Nuts & Grapes Snack In A Box depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Eggs, Nuts & Grapes Snack In A Box contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs, Nuts & Grapes Snack In A Box have?
The protein content in Eggs, Nuts & Grapes Snack In A Box depends on the ingredients exists in it. On average, 1 container (184 grams) of Eggs, Nuts & Grapes Snack In A Box contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs, Nuts & Grapes Snack In A Box, Download Nutribit app for healthier you!
How much sugar does a Eggs, Nuts & Grapes Snack In A Box have?
On average, 1 container (184 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs, Nuts & Grapes Snack In A Box.
How Much carbohydrates (carbs) is in Eggs, Nuts & Grapes Snack In A Box?
The amount of carbohydrates (carbs) in Eggs, Nuts & Grapes Snack In A Box depends on its serving size and preparation. On average, 1 container (184 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs, Nuts & Grapes Snack In A Box.
How Much Fiber is in Eggs, Nuts & Grapes Snack In A Box?
Eggs, Nuts & Grapes Snack In A Box contains approximately 4 grams of fiber in 1 container (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs, Nuts & Grapes Snack In A Box for healthier you!
What vitamins and minerals are in a Eggs, Nuts & Grapes Snack In A Box?
Vitamins in Eggs, Nuts & Grapes Snack In A Box:
Eggs, Nuts & Grapes Snack In A Box contains following minerals:
General
Does Eggs, Nuts & Grapes Snack In A Box contain caffeine?
Eggs, Nuts & Grapes Snack In A Box does not contain any caffeine.
Does Eggs, Nuts & Grapes Snack In A Box contain alcohol?
Eggs, Nuts & Grapes Snack In A Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs, Nuts & Grapes Snack In A Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs, Nuts & Grapes Snack In A Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs, Nuts & Grapes Snack In A Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs, Nuts & Grapes Snack In A Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs, Nuts & Grapes Snack In A Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs, Nuts & Grapes Snack In A Box for free?
Yes! Since Eggs, Nuts & Grapes Snack In A Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs, Nuts & Grapes Snack In A Box with water tracking feature?
Nutribit automatically calculates the water content of Eggs, Nuts & Grapes Snack In A Box and adds it to your daily hydration log. Simply log Eggs, Nuts & Grapes Snack In A Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs, Nuts & Grapes Snack In A Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs, Nuts & Grapes Snack In A Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs, Nuts & Grapes Snack In A Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs, Nuts & Grapes Snack In A Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs, Nuts & Grapes Snack In A Box
Protein in Eggs, Nuts & Grapes Snack In A Box supports building and repairing tissues.
Builds and repairs tissues in Eggs, Nuts & Grapes Snack In A Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs, Nuts & Grapes Snack In A Box supports immune function.
Supports immune function in Eggs, Nuts & Grapes Snack In A Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs, Nuts & Grapes Snack In A Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs, Nuts & Grapes Snack In A Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs, Nuts & Grapes Snack In A Box provides energy.
Provides energy in Eggs, Nuts & Grapes Snack In A Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs, Nuts & Grapes Snack In A Box supports muscle growth and strength.
Supports muscle growth and strength in Eggs, Nuts & Grapes Snack In A Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs, Nuts & Grapes Snack In A Box helps in weight management.
Helps in weight management in Eggs, Nuts & Grapes Snack In A Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs, Nuts & Grapes Snack In A Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs, Nuts & Grapes Snack In A Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs, Nuts & Grapes Snack In A Box supports bone health.
Supports bone health in Eggs, Nuts & Grapes Snack In A Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs, Nuts & Grapes Snack In A Box improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs, Nuts & Grapes Snack In A Box is essential for the health and growth of hair, skin, and nails.
Protein in Eggs, Nuts & Grapes Snack In A Box regulates blood sugar levels.
Regulates blood sugar levels in Eggs, Nuts & Grapes Snack In A Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports bone health.
Calcium in Eggs, Nuts & Grapes Snack In A Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports muscle function.
Calcium in Eggs, Nuts & Grapes Snack In A Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports heart health.
Calcium in Eggs, Nuts & Grapes Snack In A Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports nerve transmission.
Calcium in Eggs, Nuts & Grapes Snack In A Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports blood clotting.
Calcium in Eggs, Nuts & Grapes Snack In A Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports hormonal secretion.
Calcium in Eggs, Nuts & Grapes Snack In A Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports weight management.
Calcium in Eggs, Nuts & Grapes Snack In A Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports dental health.
Calcium in Eggs, Nuts & Grapes Snack In A Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggs, Nuts & Grapes Snack In A Box supports blood pressure regulation.
Calcium in Eggs, Nuts & Grapes Snack In A Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Eggs, Nuts & Grapes Snack In A Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.