Creamy Mushroom Soup, Lightly Salted

FIG Food Co.

19.14

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin A 1250 IU
Vitamin C 4.8 mg
Calcium 26 mg
Iron 1.1 mg

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Creamy Mushroom Soup, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Creamy Mushroom Soup, Lightly Salted?

A typical serving 1 cup (245 grams) of Creamy Mushroom Soup, Lightly Salted contains approximately 100 calories.

You can check the exact calorie content by logging Creamy Mushroom Soup, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Mushroom Soup, Lightly Salted have?

The amount of fat in Creamy Mushroom Soup, Lightly Salted depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Creamy Mushroom Soup, Lightly Salted contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Mushroom Soup, Lightly Salted have?

The protein content in Creamy Mushroom Soup, Lightly Salted depends on the ingredients exists in it. On average, 1 cup (245 grams) of Creamy Mushroom Soup, Lightly Salted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Mushroom Soup, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Creamy Mushroom Soup, Lightly Salted have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Mushroom Soup, Lightly Salted.

How Much carbohydrates (carbs) is in Creamy Mushroom Soup, Lightly Salted?

The amount of carbohydrates (carbs) in Creamy Mushroom Soup, Lightly Salted depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Mushroom Soup, Lightly Salted.

How Much Fiber is in Creamy Mushroom Soup, Lightly Salted?

Creamy Mushroom Soup, Lightly Salted contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Mushroom Soup, Lightly Salted for healthier you!

What vitamins and minerals are in a Creamy Mushroom Soup, Lightly Salted?

Vitamins in Creamy Mushroom Soup, Lightly Salted:

  • Vitamin A:Creamy Mushroom Soup, Lightly Salted has 1250 IU of Vitamin A.
  • Vitamin C:Creamy Mushroom Soup, Lightly Salted has 4.8 mg of Vitamin C.

Creamy Mushroom Soup, Lightly Salted contains following minerals:

  • Creamy Mushroom Soup, Lightly Salted has 26mg of Calcium.
  • Creamy Mushroom Soup, Lightly Salted has 280mg of Sodium, Na.
  • Creamy Mushroom Soup, Lightly Salted has 1.08mg of Iron.

General

Does Creamy Mushroom Soup, Lightly Salted contain caffeine?

Creamy Mushroom Soup, Lightly Salted does not contain any caffeine.

Does Creamy Mushroom Soup, Lightly Salted contain alcohol?

Creamy Mushroom Soup, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Mushroom Soup, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mushroom Soup, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Mushroom Soup, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Mushroom Soup, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mushroom Soup, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Mushroom Soup, Lightly Salted for free?

Yes! Since Creamy Mushroom Soup, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Mushroom Soup, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Creamy Mushroom Soup, Lightly Salted and adds it to your daily hydration log. Simply log Creamy Mushroom Soup, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Mushroom Soup, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mushroom Soup, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Mushroom Soup, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Mushroom Soup, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Mushroom Soup, Lightly Salted

Vitamin A in Creamy Mushroom Soup, Lightly Salted supports eye health.

Vitamin A in Creamy Mushroom Soup, Lightly Salted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Creamy Mushroom Soup, Lightly Salted boosts immune function.

Vitamin A in Creamy Mushroom Soup, Lightly Salted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Creamy Mushroom Soup, Lightly Salted promotes healthy skin.

Vitamin A in Creamy Mushroom Soup, Lightly Salted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Creamy Mushroom Soup, Lightly Salted enhances reproductive health.

Vitamin A in Creamy Mushroom Soup, Lightly Salted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Creamy Mushroom Soup, Lightly Salted supports bone health.

Vitamin A in Creamy Mushroom Soup, Lightly Salted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Creamy Mushroom Soup, Lightly Salted reduces the risk of certain cancers.

Vitamin A in Creamy Mushroom Soup, Lightly Salted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Creamy Mushroom Soup, Lightly Salted promotes healthy development during pregnancy.

Vitamin A in Creamy Mushroom Soup, Lightly Salted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Creamy Mushroom Soup, Lightly Salted maintains healthy mucous membranes.

Vitamin A in Creamy Mushroom Soup, Lightly Salted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Creamy Mushroom Soup, Lightly Salted improves wound healing.

Vitamin A in Creamy Mushroom Soup, Lightly Salted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Creamy Mushroom Soup, Lightly Salted may reduce the risk of macular degeneration.

Vitamin A in Creamy Mushroom Soup, Lightly Salted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Creamy Mushroom Soup, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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