Atlantic Salmon, Farmed Raised withiut Antibiotics

Kirkland Signatures

Total Energy

340

kcal

0

% from carbs

45.12

% from protein

54.88

% from fats

In 196 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

318mg

13.8%

Protein

37g

74%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon, Farmed Raised withiut Antibiotics

A typical serving 1 portion of Atlantic Salmon, Farmed Raised withiut Antibiotics (196 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon, Farmed Raised withiut Antibiotics depends on the ingredients and preparation method. On average, one serving 1 portion (196 grams) of Atlantic Salmon, Farmed Raised withiut Antibiotics contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon, Farmed Raised withiut Antibiotics depends on the ingredients exists in it. On average, 1 portion of Atlantic Salmon, Farmed Raised withiut Antibiotics (about 196 grams) contains approximately 37 grams of protein.

On average, 1 portion (about 196 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 196 grams) contains about 0 grams of carbohydrates.

Atlantic Salmon, Farmed Raised withiut Antibiotics contains approximately 0 grams of fiber in 1 portion (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon, Farmed Raised withiut Antibiotics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.