Farmed Steelhead

Kirkland Signature

Total Energy

340

kcal

0

% from carbs

37.93

% from protein

62.07

% from fats

In 168 g

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

83mg

27.7%

Sodium, Na

65mg

2.8%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmed Steelhead

A typical serving 1 piece of Farmed Steelhead (168 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmed Steelhead depends on the ingredients and preparation method. On average, one serving 1 piece (168 grams) of Farmed Steelhead contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmed Steelhead depends on the ingredients exists in it. On average, 1 piece of Farmed Steelhead (about 168 grams) contains approximately 33 grams of protein.

On average, 1 piece (about 168 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 168 grams) contains about 0 grams of carbohydrates.

Farmed Steelhead contains approximately 0 grams of fiber in 1 piece (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 piece Farmed Steelhead

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.