Carnitas Bake

Eating Right for Gluten Free

Total Energy

400

kcal

44

% from carbs

20

% from protein

36

% from fats

In 269 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

850mg

37%

Total Carbohydrates

44g

16%

Fiber

7g

25%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carnitas Bake

A typical serving 1 tray of Carnitas Bake (269 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carnitas Bake depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Carnitas Bake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carnitas Bake depends on the ingredients exists in it. On average, 1 tray of Carnitas Bake (about 269 grams) contains approximately 20 grams of protein.

On average, 1 tray (about 269 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 269 grams) contains about 44 grams of carbohydrates.

Carnitas Bake contains approximately 7 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 tray Carnitas Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.