Apple/Grape with Cheddar Cheese
Unknown
23.05
% from protein31.19
% from carbs31.19
% from fatNutrition Facts
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Apple/Grape with Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Apple/Grape with Cheddar Cheese has 500 IU of Vitamin A.
- Vitamin C:Apple/Grape with Cheddar Cheese has 2.4 mg of Vitamin C.
- Apple/Grape with Cheddar Cheese has 780mg of Calcium.
- Apple/Grape with Cheddar Cheese has 115mg of Sodium, Na.
- Apple/Grape with Cheddar Cheese has 0.36mg of Iron.
What is the calorie content of Apple/Grape with Cheddar Cheese?
A typical serving 7 oz. (198 grams) of Apple/Grape with Cheddar Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Apple/Grape with Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple/Grape with Cheddar Cheese have?
The amount of fat in Apple/Grape with Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 7 oz. (198 grams) of Apple/Grape with Cheddar Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple/Grape with Cheddar Cheese have?
The protein content in Apple/Grape with Cheddar Cheese depends on the ingredients exists in it. On average, 7 oz. (198 grams) of Apple/Grape with Cheddar Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Apple/Grape with Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Apple/Grape with Cheddar Cheese have?
On average, 7 oz. (198 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple/Grape with Cheddar Cheese.
How Much carbohydrates (carbs) is in Apple/Grape with Cheddar Cheese?
The amount of carbohydrates (carbs) in Apple/Grape with Cheddar Cheese depends on its serving size and preparation. On average, 7 oz. (198 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple/Grape with Cheddar Cheese.
How Much Fiber is in Apple/Grape with Cheddar Cheese?
Apple/Grape with Cheddar Cheese contains approximately 2 grams of fiber in 7 oz. (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple/Grape with Cheddar Cheese for healthier you!
What vitamins and minerals are in a Apple/Grape with Cheddar Cheese?
Vitamins in Apple/Grape with Cheddar Cheese:
Apple/Grape with Cheddar Cheese contains following minerals:
General
Does Apple/Grape with Cheddar Cheese contain caffeine?
Apple/Grape with Cheddar Cheese does not contain any caffeine.
Does Apple/Grape with Cheddar Cheese contain alcohol?
Apple/Grape with Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple/Grape with Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple/Grape with Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple/Grape with Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple/Grape with Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple/Grape with Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple/Grape with Cheddar Cheese for free?
Yes! Since Apple/Grape with Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple/Grape with Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Apple/Grape with Cheddar Cheese and adds it to your daily hydration log. Simply log Apple/Grape with Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple/Grape with Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple/Grape with Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple/Grape with Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple/Grape with Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple/Grape with Cheddar Cheese
Protein in Apple/Grape with Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Apple/Grape with Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple/Grape with Cheddar Cheese supports immune function.
Supports immune function in Apple/Grape with Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple/Grape with Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple/Grape with Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple/Grape with Cheddar Cheese provides energy.
Provides energy in Apple/Grape with Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple/Grape with Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Apple/Grape with Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple/Grape with Cheddar Cheese helps in weight management.
Helps in weight management in Apple/Grape with Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple/Grape with Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple/Grape with Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple/Grape with Cheddar Cheese supports bone health.
Supports bone health in Apple/Grape with Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple/Grape with Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Apple/Grape with Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Apple/Grape with Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Apple/Grape with Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple/Grape with Cheddar Cheese supports bone health.
Calcium in Apple/Grape with Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple/Grape with Cheddar Cheese supports muscle function.
Calcium in Apple/Grape with Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple/Grape with Cheddar Cheese supports heart health.
Calcium in Apple/Grape with Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple/Grape with Cheddar Cheese supports nerve transmission.
Calcium in Apple/Grape with Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple/Grape with Cheddar Cheese supports blood clotting.
Calcium in Apple/Grape with Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple/Grape with Cheddar Cheese supports hormonal secretion.
Calcium in Apple/Grape with Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple/Grape with Cheddar Cheese supports weight management.
Calcium in Apple/Grape with Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple/Grape with Cheddar Cheese supports dental health.
Calcium in Apple/Grape with Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple/Grape with Cheddar Cheese supports blood pressure regulation.
Calcium in Apple/Grape with Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 7 oz. Apple/Grape with Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.