Cheddar Cheese Ploughmans
Unknown
19.3
% from protein54.03
% from carbs54.03
% from fatNutrition Facts
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Cheddar Cheese Ploughmans Nutrients FAQs
Nutrients
- Cheddar Cheese Ploughmans has 560mg of Sodium, Na.
What is the calorie content of Cheddar Cheese Ploughmans?
A typical serving 1 pack of Cheddar Cheese Ploughmans contains approximately 69 calories.
You can check the exact calorie content by logging Cheddar Cheese Ploughmans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Ploughmans have?
The amount of fat in Cheddar Cheese Ploughmans depends on the ingredients and preparation method. On average, one serving 1 pack of Cheddar Cheese Ploughmans contains approximately 8.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Ploughmans have?
The protein content in Cheddar Cheese Ploughmans depends on the ingredients exists in it. On average, 1 pack of Cheddar Cheese Ploughmans contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Ploughmans, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Ploughmans have?
On average, 1 pack contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Ploughmans.
How Much carbohydrates (carbs) is in Cheddar Cheese Ploughmans?
The amount of carbohydrates (carbs) in Cheddar Cheese Ploughmans depends on its serving size and preparation. On average, 1 pack contains about 39.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Ploughmans.
How Much Fiber is in Cheddar Cheese Ploughmans?
Cheddar Cheese Ploughmans contains approximately 2.5 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Ploughmans for healthier you!
What vitamins and minerals are in a Cheddar Cheese Ploughmans?
Cheddar Cheese Ploughmans contains following minerals:
General
Does Cheddar Cheese Ploughmans contain caffeine?
Cheddar Cheese Ploughmans does not contain any caffeine.
Does Cheddar Cheese Ploughmans contain alcohol?
Cheddar Cheese Ploughmans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Ploughmans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Ploughmans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Ploughmans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Ploughmans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Ploughmans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Ploughmans for free?
Yes! Since Cheddar Cheese Ploughmans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Ploughmans with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese Ploughmans and adds it to your daily hydration log. Simply log Cheddar Cheese Ploughmans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese Ploughmans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Ploughmans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Ploughmans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Ploughmans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Ploughmans
Protein in Cheddar Cheese Ploughmans supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese Ploughmans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese Ploughmans supports immune function.
Supports immune function in Cheddar Cheese Ploughmans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese Ploughmans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese Ploughmans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese Ploughmans provides energy.
Provides energy in Cheddar Cheese Ploughmans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese Ploughmans supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese Ploughmans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese Ploughmans helps in weight management.
Helps in weight management in Cheddar Cheese Ploughmans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese Ploughmans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese Ploughmans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese Ploughmans supports bone health.
Supports bone health in Cheddar Cheese Ploughmans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese Ploughmans improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese Ploughmans is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese Ploughmans regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese Ploughmans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Cheese Ploughmans supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese Ploughmans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese Ploughmans supports nerve function.
Supports Nerve Function in Cheddar Cheese Ploughmans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese Ploughmans helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese Ploughmans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese Ploughmans supports muscle function.
Aids Muscle Function in Cheddar Cheese Ploughmans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese Ploughmans aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese Ploughmans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese Ploughmans helps balance pH levels.
Balances pH Levels in Cheddar Cheese Ploughmans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese Ploughmans supports bone health.
Supports Bone Health in Cheddar Cheese Ploughmans helps retain calcium and prevent the loss of bone density over time.
How to burn 69 calories?
The amount of exercise required to burn off 1 pack Cheddar Cheese Ploughmans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.