Apple & Cheese Snacker

Unknown

Total Energy

390

kcal

29.59

% from carbs

15.31

% from protein

55.1

% from fats

In 170 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Cheese Snacker

A typical serving 6 oz of Apple & Cheese Snacker (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Cheese Snacker depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Apple & Cheese Snacker contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Cheese Snacker depends on the ingredients exists in it. On average, 6 oz of Apple & Cheese Snacker (about 170 grams) contains approximately 15 grams of protein.

On average, 6 oz (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 29 grams of carbohydrates.

Apple & Cheese Snacker contains approximately 4 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 6 oz Apple & Cheese Snacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.