Pudding Cup, Chocolate

Mary's Harvest

Total Energy

490

kcal

48.92

% from carbs

3.16

% from protein

47.93

% from fats

In 269 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Trans Fats

6g

Sodium, Na

250mg

10.9%

Total Carbohydrates

62g

22.5%

Sugars

50g

100%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding Cup, Chocolate

A typical serving 9.5 oz of Pudding Cup, Chocolate (269 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding Cup, Chocolate depends on the ingredients and preparation method. On average, one serving 9.5 oz (269 grams) of Pudding Cup, Chocolate contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding Cup, Chocolate depends on the ingredients exists in it. On average, 9.5 oz of Pudding Cup, Chocolate (about 269 grams) contains approximately 4 grams of protein.

On average, 9.5 oz (about 269 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 oz (about 269 grams) contains about 62 grams of carbohydrates.

Pudding Cup, Chocolate contains approximately 0 grams of fiber in 9.5 oz (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 9.5 oz Pudding Cup, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.