Banana Pudding Mousse Dessert Cup

Patti's Good Life

Total Energy

460

kcal

52.29

% from carbs

2.61

% from protein

45.1

% from fats

In 163 g

% daily value

Total Fat

23g

35.4%

Saturated

16g

80%

Polyunsaturated

1.5g

Monounsaturated

4g

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Potassium, K

100mg

2.1%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

44g

88%

Protein

3g

6%

Calcium, Ca

78mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Pudding Mousse Dessert Cup

A typical serving 1 dessert of Banana Pudding Mousse Dessert Cup (163 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Pudding Mousse Dessert Cup depends on the ingredients and preparation method. On average, one serving 1 dessert (163 grams) of Banana Pudding Mousse Dessert Cup contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Pudding Mousse Dessert Cup depends on the ingredients exists in it. On average, 1 dessert of Banana Pudding Mousse Dessert Cup (about 163 grams) contains approximately 3 grams of protein.

On average, 1 dessert (about 163 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dessert (about 163 grams) contains about 60 grams of carbohydrates.

Banana Pudding Mousse Dessert Cup contains approximately 1 grams of fiber in 1 dessert (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 dessert Banana Pudding Mousse Dessert Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.