Parfait, Chocolate & Vanilla Pudding
Unknown
4.21
% from protein67.37
% from carbs67.37
% from fatNutrition Facts
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Parfait, Chocolate & Vanilla Pudding Nutrients FAQs
Nutrients
- Parfait, Chocolate & Vanilla Pudding has 120mg of Calcium.
- Parfait, Chocolate & Vanilla Pudding has 360mg of Sodium, Na.
- Parfait, Chocolate & Vanilla Pudding has 250mg of Potassium, K.
- Parfait, Chocolate & Vanilla Pudding has 1.7mg of Iron.
What is the calorie content of Parfait, Chocolate & Vanilla Pudding?
A typical serving 1 serving (244 grams) of Parfait, Chocolate & Vanilla Pudding contains approximately 390 calories.
You can check the exact calorie content by logging Parfait, Chocolate & Vanilla Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parfait, Chocolate & Vanilla Pudding have?
The amount of fat in Parfait, Chocolate & Vanilla Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (244 grams) of Parfait, Chocolate & Vanilla Pudding contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parfait, Chocolate & Vanilla Pudding have?
The protein content in Parfait, Chocolate & Vanilla Pudding depends on the ingredients exists in it. On average, 1 serving (244 grams) of Parfait, Chocolate & Vanilla Pudding contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Parfait, Chocolate & Vanilla Pudding, Download Nutribit app for healthier you!
How much sugar does a Parfait, Chocolate & Vanilla Pudding have?
On average, 1 serving (244 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Chocolate & Vanilla Pudding.
How Much carbohydrates (carbs) is in Parfait, Chocolate & Vanilla Pudding?
The amount of carbohydrates (carbs) in Parfait, Chocolate & Vanilla Pudding depends on its serving size and preparation. On average, 1 serving (244 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parfait, Chocolate & Vanilla Pudding.
How Much Fiber is in Parfait, Chocolate & Vanilla Pudding?
Parfait, Chocolate & Vanilla Pudding contains approximately 0 grams of fiber in 1 serving (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Chocolate & Vanilla Pudding for healthier you!
What vitamins and minerals are in a Parfait, Chocolate & Vanilla Pudding?
Parfait, Chocolate & Vanilla Pudding contains following minerals:
General
Does Parfait, Chocolate & Vanilla Pudding contain caffeine?
Parfait, Chocolate & Vanilla Pudding does not contain any caffeine.
Does Parfait, Chocolate & Vanilla Pudding contain alcohol?
Parfait, Chocolate & Vanilla Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parfait, Chocolate & Vanilla Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Chocolate & Vanilla Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parfait, Chocolate & Vanilla Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parfait, Chocolate & Vanilla Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Chocolate & Vanilla Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parfait, Chocolate & Vanilla Pudding for free?
Yes! Since Parfait, Chocolate & Vanilla Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parfait, Chocolate & Vanilla Pudding with water tracking feature?
Nutribit automatically calculates the water content of Parfait, Chocolate & Vanilla Pudding and adds it to your daily hydration log. Simply log Parfait, Chocolate & Vanilla Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parfait, Chocolate & Vanilla Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Chocolate & Vanilla Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parfait, Chocolate & Vanilla Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parfait, Chocolate & Vanilla Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parfait, Chocolate & Vanilla Pudding
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parfait, Chocolate & Vanilla Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parfait, Chocolate & Vanilla Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parfait, Chocolate & Vanilla Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parfait, Chocolate & Vanilla Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Parfait, Chocolate & Vanilla Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding enhances brain function and helps improve memory and focus.
Glucose from Parfait, Chocolate & Vanilla Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parfait, Chocolate & Vanilla Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Parfait, Chocolate & Vanilla Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parfait, Chocolate & Vanilla Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parfait, Chocolate & Vanilla Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parfait, Chocolate & Vanilla Pudding, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding supports fluid balance.
Maintains Fluid Balance in Parfait, Chocolate & Vanilla Pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding supports nerve function.
Supports Nerve Function in Parfait, Chocolate & Vanilla Pudding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding helps regulate blood pressure.
Regulates Blood Pressure in Parfait, Chocolate & Vanilla Pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding supports muscle function.
Aids Muscle Function in Parfait, Chocolate & Vanilla Pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding aids nutrient absorption.
Improves Nutrient Absorption in Parfait, Chocolate & Vanilla Pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding helps balance pH levels.
Balances pH Levels in Parfait, Chocolate & Vanilla Pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parfait, Chocolate & Vanilla Pudding supports bone health.
Supports Bone Health in Parfait, Chocolate & Vanilla Pudding helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Parfait, Chocolate & Vanilla Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.