Refried Black Beans, Fat Free
H-E-B Organics
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Refried Black Beans, Fat Free Nutrients FAQs
Nutrients
- Refried Black Beans, Fat Free has 52mg of Calcium.
- Refried Black Beans, Fat Free has 240mg of Sodium, Na.
- Refried Black Beans, Fat Free has 282mg of Potassium, K.
- Refried Black Beans, Fat Free has 1.44mg of Iron.
What is the calorie content of Refried Black Beans, Fat Free?
A typical serving 0.5 cup (130 grams) of Refried Black Beans, Fat Free contains approximately 80 calories.
You can check the exact calorie content by logging Refried Black Beans, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Black Beans, Fat Free have?
The amount of fat in Refried Black Beans, Fat Free depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Black Beans, Fat Free contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Black Beans, Fat Free have?
The protein content in Refried Black Beans, Fat Free depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Black Beans, Fat Free contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Black Beans, Fat Free, Download Nutribit app for healthier you!
How much sugar does a Refried Black Beans, Fat Free have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Black Beans, Fat Free.
How Much carbohydrates (carbs) is in Refried Black Beans, Fat Free?
The amount of carbohydrates (carbs) in Refried Black Beans, Fat Free depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Black Beans, Fat Free.
How Much Fiber is in Refried Black Beans, Fat Free?
Refried Black Beans, Fat Free contains approximately 7 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Black Beans, Fat Free for healthier you!
What vitamins and minerals are in a Refried Black Beans, Fat Free?
Refried Black Beans, Fat Free contains following minerals:
General
Does Refried Black Beans, Fat Free contain caffeine?
Refried Black Beans, Fat Free does not contain any caffeine.
Does Refried Black Beans, Fat Free contain alcohol?
Refried Black Beans, Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Black Beans, Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Black Beans, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Black Beans, Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Black Beans, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Black Beans, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Black Beans, Fat Free for free?
Yes! Since Refried Black Beans, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Black Beans, Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Refried Black Beans, Fat Free and adds it to your daily hydration log. Simply log Refried Black Beans, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Black Beans, Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Black Beans, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Black Beans, Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Black Beans, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Black Beans, Fat Free
Fiber in Refried Black Beans, Fat Free supports digestion.
Fiber in Refried Black Beans, Fat Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Black Beans, Fat Free supports heart health.
Soluble fiber in Refried Black Beans, Fat Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Black Beans, Fat Free aids in weight management.
Fiber-rich foods in Refried Black Beans, Fat Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Black Beans, Fat Free regulates blood sugar.
Fiber in Refried Black Beans, Fat Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Black Beans, Fat Free promotes gut health.
Fiber in Refried Black Beans, Fat Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Black Beans, Fat Free lowers the risk of colon cancer.
A high-fiber diet from Refried Black Beans, Fat Free is linked to a reduced risk of colon cancer.
Fiber in Refried Black Beans, Fat Free improves skin health.
Fiber in Refried Black Beans, Fat Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Black Beans, Fat Free helps lower blood pressure.
Adequate fiber in Refried Black Beans, Fat Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Black Beans, Fat Free boosts immune function.
Fiber in Refried Black Beans, Fat Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Black Beans, Fat Free reduces the risk of type 2 diabetes.
Fiber in Refried Black Beans, Fat Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Refried Black Beans, Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.