Kaiser, Sesame

Unknown

13.45

% from protein

73.95

% from carbs

73.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
170
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.8 mg

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Kaiser, Sesame Nutrients FAQs

Nutrients

What is the calorie content of Kaiser, Sesame?

A typical serving 1 roll (57 grams) of Kaiser, Sesame contains approximately 170 calories.

You can check the exact calorie content by logging Kaiser, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kaiser, Sesame have?

The amount of fat in Kaiser, Sesame depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Kaiser, Sesame contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kaiser, Sesame have?

The protein content in Kaiser, Sesame depends on the ingredients exists in it. On average, 1 roll (57 grams) of Kaiser, Sesame contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kaiser, Sesame, Download Nutribit app for healthier you!

How much sugar does a Kaiser, Sesame have?

On average, 1 roll (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiser, Sesame.

How Much carbohydrates (carbs) is in Kaiser, Sesame?

The amount of carbohydrates (carbs) in Kaiser, Sesame depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kaiser, Sesame.

How Much Fiber is in Kaiser, Sesame?

Kaiser, Sesame contains approximately 1 grams of fiber in 1 roll (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiser, Sesame for healthier you!

What vitamins and minerals are in a Kaiser, Sesame?

Kaiser, Sesame contains following minerals:

  • Kaiser, Sesame has 78mg of Calcium.
  • Kaiser, Sesame has 360mg of Sodium, Na.
  • Kaiser, Sesame has 1.8mg of Iron.

General

Does Kaiser, Sesame contain caffeine?

Kaiser, Sesame does not contain any caffeine.

Does Kaiser, Sesame contain alcohol?

Kaiser, Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kaiser, Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser, Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kaiser, Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kaiser, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kaiser, Sesame for free?

Yes! Since Kaiser, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kaiser, Sesame with water tracking feature?

Nutribit automatically calculates the water content of Kaiser, Sesame and adds it to your daily hydration log. Simply log Kaiser, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kaiser, Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kaiser, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kaiser, Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kaiser, Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kaiser, Sesame

Sodium, Na in Kaiser, Sesame supports fluid balance.

Maintains Fluid Balance in Kaiser, Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kaiser, Sesame supports nerve function.

Supports Nerve Function in Kaiser, Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kaiser, Sesame helps regulate blood pressure.

Regulates Blood Pressure in Kaiser, Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kaiser, Sesame supports muscle function.

Aids Muscle Function in Kaiser, Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kaiser, Sesame aids nutrient absorption.

Improves Nutrient Absorption in Kaiser, Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kaiser, Sesame helps balance pH levels.

Balances pH Levels in Kaiser, Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kaiser, Sesame supports bone health.

Supports Bone Health in Kaiser, Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 roll Kaiser, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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