Breaded Fish Fingers

Unknown

Total Energy

174.6

kcal

37.25

% from carbs

24.75

% from protein

38

% from fats

In 1 fish fingers grilled

% daily value

Total Fat

7.3g

11.2%

Saturated

0.8g

4%

Sodium, Na

360mg

15.7%

Total Carbohydrates

16.1g

5.9%

Fiber

1g

3.6%

Sugars

0.7g

1.4%

Protein

10.7g

21.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Fish Fingers

A typical serving 4 fish fingers grilled of Breaded Fish Fingers (null grams) contains approximately 174.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Fish Fingers depends on the ingredients and preparation method. On average, one serving 4 fish fingers grilled (null grams) of Breaded Fish Fingers contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Fish Fingers depends on the ingredients exists in it. On average, 4 fish fingers grilled of Breaded Fish Fingers (about null grams) contains approximately 10.7 grams of protein.

On average, 4 fish fingers grilled (about null grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fish fingers grilled (about null grams) contains about 16.1 grams of carbohydrates.

Breaded Fish Fingers contains approximately 1 grams of fiber in 4 fish fingers grilled (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 4 fish fingers grilled Breaded Fish Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.