Fish Fillet Fingers

Jamie Oliver

Total Energy

190

kcal

38.3

% from carbs

23.4

% from protein

38.3

% from fats

In 90 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

290mg

12.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Fillet Fingers

A typical serving 3 fish fingers of Fish Fillet Fingers (90 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Fillet Fingers depends on the ingredients and preparation method. On average, one serving 3 fish fingers (90 grams) of Fish Fillet Fingers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Fillet Fingers depends on the ingredients exists in it. On average, 3 fish fingers of Fish Fillet Fingers (about 90 grams) contains approximately 11 grams of protein.

On average, 3 fish fingers (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 fish fingers (about 90 grams) contains about 18 grams of carbohydrates.

Fish Fillet Fingers contains approximately 1 grams of fiber in 3 fish fingers (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 fish fingers Fish Fillet Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.