Fish Fingers
Snack, High-calorie
17.54
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Fish Fingers Nutrients FAQs
Nutrients
- Vitamin C:Fish Fingers has 1 mg of Vitamin C.
- Fish Fingers has 140mg of Calcium.
- Fish Fingers has 500mg of Sodium, Na.
- Fish Fingers has 250mg of Potassium, K.
- Fish Fingers has 2.5mg of Iron.
What is the calorie content of Fish Fingers?
A typical serving 1 serving (150 grams) of Fish Fingers contains approximately 350 calories.
You can check the exact calorie content by logging Fish Fingers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Fingers have?
The amount of fat in Fish Fingers depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Fish Fingers contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Fingers have?
The protein content in Fish Fingers depends on the ingredients exists in it. On average, 1 serving (150 grams) of Fish Fingers contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Fingers, Download Nutribit app for healthier you!
How much sugar does a Fish Fingers have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fingers.
How Much carbohydrates (carbs) is in Fish Fingers?
The amount of carbohydrates (carbs) in Fish Fingers depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Fingers.
How Much Fiber is in Fish Fingers?
Fish Fingers contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fingers for healthier you!
What vitamins and minerals are in a Fish Fingers?
Vitamins in Fish Fingers:
Fish Fingers contains following minerals:
General
Does Fish Fingers contain caffeine?
Fish Fingers does not contain any caffeine.
Does Fish Fingers contain alcohol?
Fish Fingers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Fingers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fingers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Fingers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Fingers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fingers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Fingers for free?
Yes! Since Fish Fingers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Fingers with water tracking feature?
Nutribit automatically calculates the water content of Fish Fingers and adds it to your daily hydration log. Simply log Fish Fingers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Fingers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Fingers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Fingers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Fingers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Fingers
Protein in Fish Fingers supports building and repairing tissues.
Builds and repairs tissues in Fish Fingers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Fingers supports immune function.
Supports immune function in Fish Fingers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Fingers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Fingers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Fingers provides energy.
Provides energy in Fish Fingers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Fingers supports muscle growth and strength.
Supports muscle growth and strength in Fish Fingers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Fingers helps in weight management.
Helps in weight management in Fish Fingers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Fingers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Fingers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Fingers supports bone health.
Supports bone health in Fish Fingers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Fingers improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Fingers is essential for the health and growth of hair, skin, and nails.
Protein in Fish Fingers regulates blood sugar levels.
Regulates blood sugar levels in Fish Fingers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Fingers supports fluid balance.
Maintains Fluid Balance in Fish Fingers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Fingers supports nerve function.
Supports Nerve Function in Fish Fingers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Fingers helps regulate blood pressure.
Regulates Blood Pressure in Fish Fingers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Fingers supports muscle function.
Aids Muscle Function in Fish Fingers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Fingers aids nutrient absorption.
Improves Nutrient Absorption in Fish Fingers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Fingers helps balance pH levels.
Balances pH Levels in Fish Fingers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Fingers supports bone health.
Supports Bone Health in Fish Fingers helps retain calcium and prevent the loss of bone density over time.
Zinc in Fish Fingers boosts immune system
Boosts Immune System in Fish Fingers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fish Fingers promotes wound healing
Promotes Wound Healing in Fish Fingers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fish Fingers supports growth and development
Supports Growth and Development in Fish Fingers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fish Fingers improves skin health
Improves Skin Health in Fish Fingers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fish Fingers enhances brain function
Enhances Brain Function in Fish Fingers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fish Fingers regulates hormonal balance
Regulates Hormonal Balance in Fish Fingers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fish Fingers supports healthy vision
Supports Healthy Vision in Fish Fingers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fish Fingers improves digestive health
Improves Digestive Health in Fish Fingers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fish Fingers maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fish Fingers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fish Fingers reduces inflammation
Reduces Inflammation in Fish Fingers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Fish Fingers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.