Italian Lady Fingers

A typical serving 4 pieces (30 grams) of Italian Lady Fingers contains approximately 110 calories.

You can check the exact calorie content by logging Italian Lady Fingers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Lady Fingers depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Italian Lady Fingers contains approximately 1 grams of fat.

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The protein content in Italian Lady Fingers depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Italian Lady Fingers contains approximately 3 grams of protein.

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On average, 4 pieces (30 grams) contains about 13 grams of sugar.

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The amount of carbohydrates (carbs) in Italian Lady Fingers depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 23 grams of carbohydrates.

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Italian Lady Fingers contains approximately 0.5 grams of fiber in 4 pieces (30 grams).

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Italian Lady Fingers contains following minerals:

• Italian Lady Fingers has 30mg of Sodium, Na.
• Italian Lady Fingers has 0.36mg of Iron.

Italian Lady Fingers does not contain any caffeine.

Italian Lady Fingers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Lady Fingers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Lady Fingers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Lady Fingers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian Lady Fingers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian Lady Fingers and adds it to your daily hydration log. Simply log Italian Lady Fingers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Lady Fingers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Lady Fingers data can be accessed offline in the Nutribit app anytime anywhere!