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Unknown
24
kcal Energy
24.6%
% from carbs
45.5%
% from protein
29.9%
% from fats
In 80 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cup
25
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 80 g boiled in unsalted water
23.41
kcal
Serving Size: 80 cup
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kcal
Serving Size: 150 serving
43.95
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 85 oz
25
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 97 cup
30
kcal
Serving Size: 97 cup
30
kcal
Serving Size: cup
5
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 85 cup
25
kcal
Serving Size: fl oz
180
kcal
Serving Size: 110 cup
60
kcal
Serving Size: 95 cup
30
kcal
Serving Size: 85 cup
25
kcal
Serving Size: Serving
25
kcal
Serving Size: Serving
130
kcal
Serving Size: 85 spoon
25
kcal
Serving Size: 71 tortilla
210
kcal
A typical serving 5 typical florets microwaved of Broccoli & Cauliflower Floret Mix (80 grams) contains approximately 24.36 calories. You can check the exact calorie content by logging Broccoli & Cauliflower Floret Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Broccoli & Cauliflower Floret Mix depends on the ingredients and preparation method. On average, one serving 5 typical florets microwaved (80 grams) of Broccoli & Cauliflower Floret Mix contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Broccoli & Cauliflower Floret Mix depends on the ingredients exists in it. On average, 5 typical florets microwaved of Broccoli & Cauliflower Floret Mix (about 80 grams) contains approximately 2.4 grams of protein.
The protein content in Broccoli & Cauliflower Floret Mix depends on the ingredients exists in it. On average, 5 typical florets microwaved of Broccoli & Cauliflower Floret Mix (about 80 grams) contains approximately 2.4 grams of protein.
On average, 5 typical florets microwaved (about 80 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5 typical florets microwaved (about 80 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5 typical florets microwaved (about 80 grams) contains about 1.3 grams of carbohydrates.
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli & Cauliflower Floret Mix contains approximately 1.6 grams of fiber in 5 typical florets microwaved (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cauliflower Floret Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Broccoli & Cauliflower Floret Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cauliflower Floret Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Broccoli & Cauliflower Floret Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Broccoli & Cauliflower Floret Mix and adds it to your daily hydration log. Simply log Broccoli & Cauliflower Floret Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cauliflower Floret Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Broccoli & Cauliflower Floret Mix data can be accessed offline in the Nutribit app anytime anywhere!