British Ham & Cheese Classic Toastie
Unknown
21.65
% from protein50.14
% from carbs50.14
% from fatNutrition Facts
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British Ham & Cheese Classic Toastie Nutrients FAQs
Nutrients
- British Ham & Cheese Classic Toastie has 520mg of Sodium, Na.
What is the calorie content of British Ham & Cheese Classic Toastie?
A typical serving 1 pack of British Ham & Cheese Classic Toastie contains approximately 355 calories.
You can check the exact calorie content by logging British Ham & Cheese Classic Toastie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Ham & Cheese Classic Toastie have?
The amount of fat in British Ham & Cheese Classic Toastie depends on the ingredients and preparation method. On average, one serving 1 pack of British Ham & Cheese Classic Toastie contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Ham & Cheese Classic Toastie have?
The protein content in British Ham & Cheese Classic Toastie depends on the ingredients exists in it. On average, 1 pack of British Ham & Cheese Classic Toastie contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from British Ham & Cheese Classic Toastie, Download Nutribit app for healthier you!
How much sugar does a British Ham & Cheese Classic Toastie have?
On average, 1 pack contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Ham & Cheese Classic Toastie.
How Much carbohydrates (carbs) is in British Ham & Cheese Classic Toastie?
The amount of carbohydrates (carbs) in British Ham & Cheese Classic Toastie depends on its serving size and preparation. On average, 1 pack contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Ham & Cheese Classic Toastie.
How Much Fiber is in British Ham & Cheese Classic Toastie?
British Ham & Cheese Classic Toastie contains approximately 0 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from British Ham & Cheese Classic Toastie for healthier you!
What vitamins and minerals are in a British Ham & Cheese Classic Toastie?
British Ham & Cheese Classic Toastie contains following minerals:
General
Does British Ham & Cheese Classic Toastie contain caffeine?
British Ham & Cheese Classic Toastie does not contain any caffeine.
Does British Ham & Cheese Classic Toastie contain alcohol?
British Ham & Cheese Classic Toastie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Ham & Cheese Classic Toastie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Ham & Cheese Classic Toastie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Ham & Cheese Classic Toastie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Ham & Cheese Classic Toastie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Ham & Cheese Classic Toastie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Ham & Cheese Classic Toastie for free?
Yes! Since British Ham & Cheese Classic Toastie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Ham & Cheese Classic Toastie with water tracking feature?
Nutribit automatically calculates the water content of British Ham & Cheese Classic Toastie and adds it to your daily hydration log. Simply log British Ham & Cheese Classic Toastie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes British Ham & Cheese Classic Toastie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Ham & Cheese Classic Toastie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Ham & Cheese Classic Toastie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Ham & Cheese Classic Toastie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Ham & Cheese Classic Toastie
Total Carbohydrates in British Ham & Cheese Classic Toastie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from British Ham & Cheese Classic Toastie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in British Ham & Cheese Classic Toastie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like British Ham & Cheese Classic Toastie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in British Ham & Cheese Classic Toastie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in British Ham & Cheese Classic Toastie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in British Ham & Cheese Classic Toastie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from British Ham & Cheese Classic Toastie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in British Ham & Cheese Classic Toastie aids weight management by helping you feel full longer.
Fiber-rich carbs from British Ham & Cheese Classic Toastie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in British Ham & Cheese Classic Toastie enhances brain function and helps improve memory and focus.
Glucose from British Ham & Cheese Classic Toastie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in British Ham & Cheese Classic Toastie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from British Ham & Cheese Classic Toastie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in British Ham & Cheese Classic Toastie promotes gut health by feeding beneficial gut bacteria.
Fiber in British Ham & Cheese Classic Toastie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in British Ham & Cheese Classic Toastie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from British Ham & Cheese Classic Toastie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in British Ham & Cheese Classic Toastie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in British Ham & Cheese Classic Toastie, help regulate blood pressure and reduce hypertension risk.
Protein in British Ham & Cheese Classic Toastie supports building and repairing tissues.
Builds and repairs tissues in British Ham & Cheese Classic Toastie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in British Ham & Cheese Classic Toastie supports immune function.
Supports immune function in British Ham & Cheese Classic Toastie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in British Ham & Cheese Classic Toastie helps regulate enzymes and hormones.
Regulates enzymes and hormones in British Ham & Cheese Classic Toastie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in British Ham & Cheese Classic Toastie provides energy.
Provides energy in British Ham & Cheese Classic Toastie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in British Ham & Cheese Classic Toastie supports muscle growth and strength.
Supports muscle growth and strength in British Ham & Cheese Classic Toastie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in British Ham & Cheese Classic Toastie helps in weight management.
Helps in weight management in British Ham & Cheese Classic Toastie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in British Ham & Cheese Classic Toastie aids in the production of hemoglobin.
Aids in the production of hemoglobin in British Ham & Cheese Classic Toastie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in British Ham & Cheese Classic Toastie supports bone health.
Supports bone health in British Ham & Cheese Classic Toastie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in British Ham & Cheese Classic Toastie improves skin, hair, and nails.
Improves skin, hair, and nails in British Ham & Cheese Classic Toastie is essential for the health and growth of hair, skin, and nails.
Protein in British Ham & Cheese Classic Toastie regulates blood sugar levels.
Regulates blood sugar levels in British Ham & Cheese Classic Toastie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in British Ham & Cheese Classic Toastie supports fluid balance.
Maintains Fluid Balance in British Ham & Cheese Classic Toastie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in British Ham & Cheese Classic Toastie supports nerve function.
Supports Nerve Function in British Ham & Cheese Classic Toastie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in British Ham & Cheese Classic Toastie helps regulate blood pressure.
Regulates Blood Pressure in British Ham & Cheese Classic Toastie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in British Ham & Cheese Classic Toastie supports muscle function.
Aids Muscle Function in British Ham & Cheese Classic Toastie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in British Ham & Cheese Classic Toastie aids nutrient absorption.
Improves Nutrient Absorption in British Ham & Cheese Classic Toastie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in British Ham & Cheese Classic Toastie helps balance pH levels.
Balances pH Levels in British Ham & Cheese Classic Toastie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in British Ham & Cheese Classic Toastie supports bone health.
Supports Bone Health in British Ham & Cheese Classic Toastie helps retain calcium and prevent the loss of bone density over time.
How to burn 355 calories?
The amount of exercise required to burn off 1 pack British Ham & Cheese Classic Toastie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.