Classic Lobster Mac & Cheese

Superior Select

Total Energy

190

kcal

45.6

% from carbs

12.44

% from protein

41.97

% from fats

In 142 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

550mg

23.9%

Potassium, K

68mg

1.4%

Total Carbohydrates

22g

8%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

91mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lobster Mac & Cheese

A typical serving 0.75 cup of Classic Lobster Mac & Cheese (142 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lobster Mac & Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Classic Lobster Mac & Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lobster Mac & Cheese depends on the ingredients exists in it. On average, 0.75 cup of Classic Lobster Mac & Cheese (about 142 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 142 grams) contains about 22 grams of carbohydrates.

Classic Lobster Mac & Cheese contains approximately 0 grams of fiber in 0.75 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Classic Lobster Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.