Classic Lobster Mac & Cheese

Superior Select

12.44

% from protein

45.6

% from carbs

45.6

% from fat
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Nutrition Facts

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Serving size
In 189.3 g(189g)
Amount per serving
Calories
253.3
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.7 g
13.3%

Cholesterol 13.3 mg
4.4%

Sodium, Na 733.3 mg
31.9%

Potassium, K 90.7 mg
1.9%

Total Carbohydrates 29.3 g
10.7%

Sugars 2.7 g
5.3%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 121.3 mg

Iron 0 mg

Sugars, added 1.3 g

Classic Lobster Mac & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Classic Lobster Mac & Cheese?

A typical serving 0.75 cup (142 grams) of Classic Lobster Mac & Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Classic Lobster Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Lobster Mac & Cheese have?

The amount of fat in Classic Lobster Mac & Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Classic Lobster Mac & Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Lobster Mac & Cheese have?

The protein content in Classic Lobster Mac & Cheese depends on the ingredients exists in it. On average, 0.75 cup (142 grams) of Classic Lobster Mac & Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Lobster Mac & Cheese, Download Nutribit app for healthier you!

How much sugar does a Classic Lobster Mac & Cheese have?

On average, 0.75 cup (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Lobster Mac & Cheese.

How Much carbohydrates (carbs) is in Classic Lobster Mac & Cheese?

The amount of carbohydrates (carbs) in Classic Lobster Mac & Cheese depends on its serving size and preparation. On average, 0.75 cup (142 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Lobster Mac & Cheese.

How Much Fiber is in Classic Lobster Mac & Cheese?

Classic Lobster Mac & Cheese contains approximately 0 grams of fiber in 0.75 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Lobster Mac & Cheese for healthier you!

What vitamins and minerals are in a Classic Lobster Mac & Cheese?

Classic Lobster Mac & Cheese contains following minerals:

  • Classic Lobster Mac & Cheese has 91mg of Calcium.
  • Classic Lobster Mac & Cheese has 550mg of Sodium, Na.
  • Classic Lobster Mac & Cheese has 68mg of Potassium, K.

General

Does Classic Lobster Mac & Cheese contain caffeine?

Classic Lobster Mac & Cheese does not contain any caffeine.

Does Classic Lobster Mac & Cheese contain alcohol?

Classic Lobster Mac & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Lobster Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Lobster Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Lobster Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Lobster Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Lobster Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Lobster Mac & Cheese for free?

Yes! Since Classic Lobster Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Lobster Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Classic Lobster Mac & Cheese and adds it to your daily hydration log. Simply log Classic Lobster Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Lobster Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Lobster Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Lobster Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Lobster Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Lobster Mac & Cheese

Sodium, Na in Classic Lobster Mac & Cheese supports fluid balance.

Maintains Fluid Balance in Classic Lobster Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Lobster Mac & Cheese supports nerve function.

Supports Nerve Function in Classic Lobster Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Lobster Mac & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Classic Lobster Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Lobster Mac & Cheese supports muscle function.

Aids Muscle Function in Classic Lobster Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Lobster Mac & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Classic Lobster Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Lobster Mac & Cheese helps balance pH levels.

Balances pH Levels in Classic Lobster Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Lobster Mac & Cheese supports bone health.

Supports Bone Health in Classic Lobster Mac & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Classic Lobster Mac & Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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