Cooked Vegetable Dumplings

Unknown

16.22

% from protein

59.46

% from carbs

59.46

% from fat

Cooked Vegetable Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Cooked Vegetable Dumplings?

A typical serving 7 pieces (200 grams) of Cooked Vegetable Dumplings contains approximately 300 calories.

You can check the exact calorie content by logging Cooked Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Vegetable Dumplings have?

The amount of fat in Cooked Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 7 pieces (200 grams) of Cooked Vegetable Dumplings contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Vegetable Dumplings have?

The protein content in Cooked Vegetable Dumplings depends on the ingredients exists in it. On average, 7 pieces (200 grams) of Cooked Vegetable Dumplings contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Vegetable Dumplings, Download Nutribit app for healthier you!

How much sugar does a Cooked Vegetable Dumplings have?

On average, 7 pieces (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Vegetable Dumplings.

How Much carbohydrates (carbs) is in Cooked Vegetable Dumplings?

The amount of carbohydrates (carbs) in Cooked Vegetable Dumplings depends on its serving size and preparation. On average, 7 pieces (200 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Vegetable Dumplings.

How Much Fiber is in Cooked Vegetable Dumplings?

Cooked Vegetable Dumplings contains approximately 0 grams of fiber in 7 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Vegetable Dumplings for healthier you!

What vitamins and minerals are in a Cooked Vegetable Dumplings?

Cooked Vegetable Dumplings contains following minerals:

  • Cooked Vegetable Dumplings has 60mg of Calcium.
  • Cooked Vegetable Dumplings has 760mg of Sodium, Na.
  • Cooked Vegetable Dumplings has 240mg of Potassium, K.

General

Does Cooked Vegetable Dumplings contain caffeine?

Cooked Vegetable Dumplings does not contain any caffeine.

Does Cooked Vegetable Dumplings contain alcohol?

Cooked Vegetable Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Vegetable Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Vegetable Dumplings for free?

Yes! Since Cooked Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Vegetable Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Cooked Vegetable Dumplings and adds it to your daily hydration log. Simply log Cooked Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Vegetable Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Vegetable Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Vegetable Dumplings

Total Carbohydrates in Cooked Vegetable Dumplings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cooked Vegetable Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cooked Vegetable Dumplings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cooked Vegetable Dumplings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cooked Vegetable Dumplings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cooked Vegetable Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cooked Vegetable Dumplings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cooked Vegetable Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cooked Vegetable Dumplings aids weight management by helping you feel full longer.

Fiber-rich carbs from Cooked Vegetable Dumplings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cooked Vegetable Dumplings enhances brain function and helps improve memory and focus.

Glucose from Cooked Vegetable Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cooked Vegetable Dumplings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cooked Vegetable Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cooked Vegetable Dumplings promotes gut health by feeding beneficial gut bacteria.

Fiber in Cooked Vegetable Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cooked Vegetable Dumplings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cooked Vegetable Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cooked Vegetable Dumplings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cooked Vegetable Dumplings, help regulate blood pressure and reduce hypertension risk.

Protein in Cooked Vegetable Dumplings supports building and repairing tissues.

Builds and repairs tissues in Cooked Vegetable Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Vegetable Dumplings supports immune function.

Supports immune function in Cooked Vegetable Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Vegetable Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Vegetable Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Vegetable Dumplings provides energy.

Provides energy in Cooked Vegetable Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Vegetable Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Cooked Vegetable Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Vegetable Dumplings helps in weight management.

Helps in weight management in Cooked Vegetable Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Vegetable Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Vegetable Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Vegetable Dumplings supports bone health.

Supports bone health in Cooked Vegetable Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked Vegetable Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Vegetable Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Vegetable Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Cooked Vegetable Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cooked Vegetable Dumplings supports fluid balance.

Maintains Fluid Balance in Cooked Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Vegetable Dumplings supports nerve function.

Supports Nerve Function in Cooked Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Vegetable Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Cooked Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Vegetable Dumplings supports muscle function.

Aids Muscle Function in Cooked Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Vegetable Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Cooked Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Vegetable Dumplings helps balance pH levels.

Balances pH Levels in Cooked Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Vegetable Dumplings supports bone health.

Supports Bone Health in Cooked Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 7 pieces Cooked Vegetable Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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