Whole Grain Kaiser Roll

A typical serving 1 roll (57 grams) of Whole Grain Kaiser Roll contains approximately 160 calories.

You can check the exact calorie content by logging Whole Grain Kaiser Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Grain Kaiser Roll depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Whole Grain Kaiser Roll contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Kaiser Roll depends on the ingredients exists in it. On average, 1 roll (57 grams) of Whole Grain Kaiser Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Kaiser Roll, Download Nutribit app for healthier you!

On average, 1 roll (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Kaiser Roll.

The amount of carbohydrates (carbs) in Whole Grain Kaiser Roll depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Kaiser Roll.

Whole Grain Kaiser Roll contains approximately 2 grams of fiber in 1 roll (57 grams).

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Whole Grain Kaiser Roll contains following minerals:

• Whole Grain Kaiser Roll has 52mg of Calcium.
• Whole Grain Kaiser Roll has 280mg of Sodium, Na.
• Whole Grain Kaiser Roll has 100mg of Potassium, K.
• Whole Grain Kaiser Roll has 1.44mg of Iron.

Whole Grain Kaiser Roll does not contain any caffeine.

Whole Grain Kaiser Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Kaiser Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Grain Kaiser Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Kaiser Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Grain Kaiser Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Grain Kaiser Roll and adds it to your daily hydration log. Simply log Whole Grain Kaiser Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Kaiser Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Grain Kaiser Roll data can be accessed offline in the Nutribit app anytime anywhere!