Bao Chinese Style Pork Buns

Red Moon

Total Energy

150

kcal

66.01

% from carbs

13.2

% from protein

20.79

% from fats

In 58 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bao Chinese Style Pork Buns

A typical serving 1 bao of Bao Chinese Style Pork Buns (58 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bao Chinese Style Pork Buns depends on the ingredients and preparation method. On average, one serving 1 bao (58 grams) of Bao Chinese Style Pork Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bao Chinese Style Pork Buns depends on the ingredients exists in it. On average, 1 bao of Bao Chinese Style Pork Buns (about 58 grams) contains approximately 5 grams of protein.

On average, 1 bao (about 58 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bao (about 58 grams) contains about 25 grams of carbohydrates.

Bao Chinese Style Pork Buns contains approximately 0.5 grams of fiber in 1 bao (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bao Bao Chinese Style Pork Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.