Misty Roll
Unknown
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
More items Like Misty Roll
Misty Salad
City Bites
Crunchy Roll
Unknown
Multigrain Roll
Unknown
Bialy Roll
Unknown
Submarine Roll
Unknown
Rice Roll
Unknown
Misty Freeze, Large
Dairy Queen
Misty Freeze, Medium
Dairy Queen
Misty Slush, Large
Dairy Queen
Misty Freeze, Small
Dairy Queen
Misty Slush, Medium
Dairy Queen
Misty Slush, Small
Dairy Queen
Coffee, Misty Fjords
Ravens Brew
Misty Mountain Coffee
Hot, Energizing, Antioxidants
Crunchy Shrimp Roll
Unknown
Enriched Yeasty Roll
Unknown
Mini Portuguese Roll
Unknown
Avocado Spring Roll
Unknown
Chocolate Creme Roll
Unknown
Coconut Roll, Original
Unknown
Soy Tofu Roll
Unknown
Spicy Crunch Roll
Unknown
Spicy Roll, Shrimp
Unknown
Misty Roll Nutrients FAQs
Nutrients
- Misty Roll has 530mg of Sodium, Na.
- Misty Roll has 1.44mg of Iron.
What is the calorie content of Misty Roll?
A typical serving 1 each (225 grams) of Misty Roll contains approximately 220 calories.
You can check the exact calorie content by logging Misty Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Misty Roll have?
The amount of fat in Misty Roll depends on the ingredients and preparation method. On average, one serving 1 each (225 grams) of Misty Roll contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Misty Roll have?
The protein content in Misty Roll depends on the ingredients exists in it. On average, 1 each (225 grams) of Misty Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Misty Roll, Download Nutribit app for healthier you!
How much sugar does a Misty Roll have?
On average, 1 each (225 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Misty Roll.
How Much carbohydrates (carbs) is in Misty Roll?
The amount of carbohydrates (carbs) in Misty Roll depends on its serving size and preparation. On average, 1 each (225 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Misty Roll.
How Much Fiber is in Misty Roll?
Misty Roll contains approximately 2 grams of fiber in 1 each (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Misty Roll for healthier you!
What vitamins and minerals are in a Misty Roll?
Misty Roll contains following minerals:
General
Does Misty Roll contain caffeine?
Misty Roll does not contain any caffeine.
Does Misty Roll contain alcohol?
Misty Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Misty Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Misty Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Misty Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Misty Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Misty Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Misty Roll for free?
Yes! Since Misty Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Misty Roll with water tracking feature?
Nutribit automatically calculates the water content of Misty Roll and adds it to your daily hydration log. Simply log Misty Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Misty Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Misty Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Misty Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Misty Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Misty Roll
Sodium, Na in Misty Roll supports fluid balance.
Maintains Fluid Balance in Misty Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Misty Roll supports nerve function.
Supports Nerve Function in Misty Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Misty Roll helps regulate blood pressure.
Regulates Blood Pressure in Misty Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Misty Roll supports muscle function.
Aids Muscle Function in Misty Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Misty Roll aids nutrient absorption.
Improves Nutrient Absorption in Misty Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Misty Roll helps balance pH levels.
Balances pH Levels in Misty Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Misty Roll supports bone health.
Supports Bone Health in Misty Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 each Misty Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.