Bialy Roll
Unknown
14.18
% from protein78.99
% from carbs78.99
% from fatNutrition Facts
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Bialy Roll Nutrients FAQs
Nutrients
- Bialy Roll has 230mg of Sodium, Na.
- Bialy Roll has 2.7mg of Iron.
What is the calorie content of Bialy Roll?
A typical serving 1 bialy (71 grams) of Bialy Roll contains approximately 190 calories.
You can check the exact calorie content by logging Bialy Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bialy Roll have?
The amount of fat in Bialy Roll depends on the ingredients and preparation method. On average, one serving 1 bialy (71 grams) of Bialy Roll contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bialy Roll have?
The protein content in Bialy Roll depends on the ingredients exists in it. On average, 1 bialy (71 grams) of Bialy Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bialy Roll, Download Nutribit app for healthier you!
How much sugar does a Bialy Roll have?
On average, 1 bialy (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bialy Roll.
How Much carbohydrates (carbs) is in Bialy Roll?
The amount of carbohydrates (carbs) in Bialy Roll depends on its serving size and preparation. On average, 1 bialy (71 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bialy Roll.
How Much Fiber is in Bialy Roll?
Bialy Roll contains approximately 4 grams of fiber in 1 bialy (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bialy Roll for healthier you!
What vitamins and minerals are in a Bialy Roll?
Bialy Roll contains following minerals:
General
Does Bialy Roll contain caffeine?
Bialy Roll does not contain any caffeine.
Does Bialy Roll contain alcohol?
Bialy Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bialy Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bialy Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bialy Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bialy Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bialy Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bialy Roll for free?
Yes! Since Bialy Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bialy Roll with water tracking feature?
Nutribit automatically calculates the water content of Bialy Roll and adds it to your daily hydration log. Simply log Bialy Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bialy Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bialy Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bialy Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bialy Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bialy Roll
How to burn 190 calories?
The amount of exercise required to burn off 1 bialy Bialy Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.