Avocado Spring Roll

Unknown

Total Energy

260

kcal

58.43

% from carbs

4.49

% from protein

37.08

% from fats

In 241 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%



Sodium, Na

330mg

14.3%



Total Carbohydrates

39g

14.2%


Fiber

6g

21.4%


Sugars

13g

26%


Protein

3g

6%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

12000IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Spring Roll

A typical serving 1 tray of Avocado Spring Roll (241 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Spring Roll depends on the ingredients and preparation method. On average, one serving 1 tray (241 grams) of Avocado Spring Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Spring Roll depends on the ingredients exists in it. On average, 1 tray of Avocado Spring Roll (about 241 grams) contains approximately 3 grams of protein.

On average, 1 tray (about 241 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 241 grams) contains about 39 grams of carbohydrates.

Avocado Spring Roll contains approximately 6 grams of fiber in 1 tray (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 tray Avocado Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.