Nutty & Cinnamon Granola
Unknown
13.88
% from protein44.04
% from carbs44.04
% from fatNutrition Facts
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Nutty & Cinnamon Granola Nutrients FAQs
Nutrients
- Nutty & Cinnamon Granola has 24mg of Sodium, Na.
What is the calorie content of Nutty & Cinnamon Granola?
A typical serving 1 serving (45 grams) of Nutty & Cinnamon Granola contains approximately 205 calories.
You can check the exact calorie content by logging Nutty & Cinnamon Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutty & Cinnamon Granola have?
The amount of fat in Nutty & Cinnamon Granola depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Nutty & Cinnamon Granola contains approximately 9.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutty & Cinnamon Granola have?
The protein content in Nutty & Cinnamon Granola depends on the ingredients exists in it. On average, 1 serving (45 grams) of Nutty & Cinnamon Granola contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Nutty & Cinnamon Granola, Download Nutribit app for healthier you!
How much sugar does a Nutty & Cinnamon Granola have?
On average, 1 serving (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty & Cinnamon Granola.
How Much carbohydrates (carbs) is in Nutty & Cinnamon Granola?
The amount of carbohydrates (carbs) in Nutty & Cinnamon Granola depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 21.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutty & Cinnamon Granola.
How Much Fiber is in Nutty & Cinnamon Granola?
Nutty & Cinnamon Granola contains approximately 9.2 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty & Cinnamon Granola for healthier you!
What vitamins and minerals are in a Nutty & Cinnamon Granola?
Nutty & Cinnamon Granola contains following minerals:
General
Does Nutty & Cinnamon Granola contain caffeine?
Nutty & Cinnamon Granola does not contain any caffeine.
Does Nutty & Cinnamon Granola contain alcohol?
Nutty & Cinnamon Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutty & Cinnamon Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty & Cinnamon Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutty & Cinnamon Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutty & Cinnamon Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty & Cinnamon Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutty & Cinnamon Granola for free?
Yes! Since Nutty & Cinnamon Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutty & Cinnamon Granola with water tracking feature?
Nutribit automatically calculates the water content of Nutty & Cinnamon Granola and adds it to your daily hydration log. Simply log Nutty & Cinnamon Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutty & Cinnamon Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutty & Cinnamon Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutty & Cinnamon Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutty & Cinnamon Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutty & Cinnamon Granola
Fiber in Nutty & Cinnamon Granola supports digestion.
Fiber in Nutty & Cinnamon Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutty & Cinnamon Granola supports heart health.
Soluble fiber in Nutty & Cinnamon Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutty & Cinnamon Granola aids in weight management.
Fiber-rich foods in Nutty & Cinnamon Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutty & Cinnamon Granola regulates blood sugar.
Fiber in Nutty & Cinnamon Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutty & Cinnamon Granola promotes gut health.
Fiber in Nutty & Cinnamon Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutty & Cinnamon Granola lowers the risk of colon cancer.
A high-fiber diet from Nutty & Cinnamon Granola is linked to a reduced risk of colon cancer.
Fiber in Nutty & Cinnamon Granola improves skin health.
Fiber in Nutty & Cinnamon Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutty & Cinnamon Granola helps lower blood pressure.
Adequate fiber in Nutty & Cinnamon Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutty & Cinnamon Granola boosts immune function.
Fiber in Nutty & Cinnamon Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutty & Cinnamon Granola reduces the risk of type 2 diabetes.
Fiber in Nutty & Cinnamon Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 205 calories?
The amount of exercise required to burn off 1 serving Nutty & Cinnamon Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.