Cheese Omelet Mix
Ideal Protein
51.25
% from protein19.93
% from carbs19.93
% from fatNutrition Facts
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Cheese Omelet Mix Nutrients FAQs
Nutrients
- Cheese Omelet Mix has 780mg of Calcium.
- Cheese Omelet Mix has 710mg of Sodium, Na.
- Cheese Omelet Mix has 0.16mg of Iron.
What is the calorie content of Cheese Omelet Mix?
A typical serving 1 packet (35 grams) of Cheese Omelet Mix contains approximately 140 calories.
You can check the exact calorie content by logging Cheese Omelet Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Omelet Mix have?
The amount of fat in Cheese Omelet Mix depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Cheese Omelet Mix contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Omelet Mix have?
The protein content in Cheese Omelet Mix depends on the ingredients exists in it. On average, 1 packet (35 grams) of Cheese Omelet Mix contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Omelet Mix, Download Nutribit app for healthier you!
How much sugar does a Cheese Omelet Mix have?
On average, 1 packet (35 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Omelet Mix.
How Much carbohydrates (carbs) is in Cheese Omelet Mix?
The amount of carbohydrates (carbs) in Cheese Omelet Mix depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Omelet Mix.
How Much Fiber is in Cheese Omelet Mix?
Cheese Omelet Mix contains approximately 1 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Omelet Mix for healthier you!
What vitamins and minerals are in a Cheese Omelet Mix?
Cheese Omelet Mix contains following minerals:
General
Does Cheese Omelet Mix contain caffeine?
Cheese Omelet Mix does not contain any caffeine.
Does Cheese Omelet Mix contain alcohol?
Cheese Omelet Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Omelet Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Omelet Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Omelet Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Omelet Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Omelet Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Omelet Mix for free?
Yes! Since Cheese Omelet Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Omelet Mix with water tracking feature?
Nutribit automatically calculates the water content of Cheese Omelet Mix and adds it to your daily hydration log. Simply log Cheese Omelet Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Omelet Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Omelet Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Omelet Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Omelet Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Omelet Mix
Protein in Cheese Omelet Mix supports building and repairing tissues.
Builds and repairs tissues in Cheese Omelet Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Omelet Mix supports immune function.
Supports immune function in Cheese Omelet Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Omelet Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Omelet Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Omelet Mix provides energy.
Provides energy in Cheese Omelet Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Omelet Mix supports muscle growth and strength.
Supports muscle growth and strength in Cheese Omelet Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Omelet Mix helps in weight management.
Helps in weight management in Cheese Omelet Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Omelet Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Omelet Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Omelet Mix supports bone health.
Supports bone health in Cheese Omelet Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Omelet Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Omelet Mix is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Omelet Mix regulates blood sugar levels.
Regulates blood sugar levels in Cheese Omelet Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Omelet Mix supports bone health.
Calcium in Cheese Omelet Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Omelet Mix supports muscle function.
Calcium in Cheese Omelet Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Omelet Mix supports heart health.
Calcium in Cheese Omelet Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Omelet Mix supports nerve transmission.
Calcium in Cheese Omelet Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Omelet Mix supports blood clotting.
Calcium in Cheese Omelet Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Omelet Mix supports hormonal secretion.
Calcium in Cheese Omelet Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Omelet Mix supports weight management.
Calcium in Cheese Omelet Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Omelet Mix supports dental health.
Calcium in Cheese Omelet Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Omelet Mix supports blood pressure regulation.
Calcium in Cheese Omelet Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Omelet Mix supports fluid balance.
Maintains Fluid Balance in Cheese Omelet Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Omelet Mix supports nerve function.
Supports Nerve Function in Cheese Omelet Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Omelet Mix helps regulate blood pressure.
Regulates Blood Pressure in Cheese Omelet Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Omelet Mix supports muscle function.
Aids Muscle Function in Cheese Omelet Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Omelet Mix aids nutrient absorption.
Improves Nutrient Absorption in Cheese Omelet Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Omelet Mix helps balance pH levels.
Balances pH Levels in Cheese Omelet Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Omelet Mix supports bone health.
Supports Bone Health in Cheese Omelet Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Cheese Omelet Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.