Bacon & Cheddar Cheese Omelet Mix

Ideal Protein

51.06

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 120 mg
40%

Sodium, Na 850 mg
37%

Potassium, K 270 mg
5.7%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 2000 IU

Vitamin C 1.2 mg

Calcium 130 mg

Iron 1.8 mg

Bacon & Cheddar Cheese Omelet Mix Nutrients FAQs

Nutrients

What is the calorie content of Bacon & Cheddar Cheese Omelet Mix?

A typical serving 1 packet (36 grams) of Bacon & Cheddar Cheese Omelet Mix contains approximately 150 calories.

You can check the exact calorie content by logging Bacon & Cheddar Cheese Omelet Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon & Cheddar Cheese Omelet Mix have?

The amount of fat in Bacon & Cheddar Cheese Omelet Mix depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Bacon & Cheddar Cheese Omelet Mix contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon & Cheddar Cheese Omelet Mix have?

The protein content in Bacon & Cheddar Cheese Omelet Mix depends on the ingredients exists in it. On average, 1 packet (36 grams) of Bacon & Cheddar Cheese Omelet Mix contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon & Cheddar Cheese Omelet Mix, Download Nutribit app for healthier you!

How much sugar does a Bacon & Cheddar Cheese Omelet Mix have?

On average, 1 packet (36 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon & Cheddar Cheese Omelet Mix.

How Much carbohydrates (carbs) is in Bacon & Cheddar Cheese Omelet Mix?

The amount of carbohydrates (carbs) in Bacon & Cheddar Cheese Omelet Mix depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon & Cheddar Cheese Omelet Mix.

How Much Fiber is in Bacon & Cheddar Cheese Omelet Mix?

Bacon & Cheddar Cheese Omelet Mix contains approximately 1 grams of fiber in 1 packet (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon & Cheddar Cheese Omelet Mix for healthier you!

What vitamins and minerals are in a Bacon & Cheddar Cheese Omelet Mix?

Vitamins in Bacon & Cheddar Cheese Omelet Mix:

  • Vitamin A:Bacon & Cheddar Cheese Omelet Mix has 2000 IU of Vitamin A.
  • Vitamin C:Bacon & Cheddar Cheese Omelet Mix has 1.2 mg of Vitamin C.

Bacon & Cheddar Cheese Omelet Mix contains following minerals:

  • Bacon & Cheddar Cheese Omelet Mix has 130mg of Calcium.
  • Bacon & Cheddar Cheese Omelet Mix has 850mg of Sodium, Na.
  • Bacon & Cheddar Cheese Omelet Mix has 270mg of Potassium, K.
  • Bacon & Cheddar Cheese Omelet Mix has 1.8mg of Iron.

General

Does Bacon & Cheddar Cheese Omelet Mix contain caffeine?

Bacon & Cheddar Cheese Omelet Mix does not contain any caffeine.

Does Bacon & Cheddar Cheese Omelet Mix contain alcohol?

Bacon & Cheddar Cheese Omelet Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon & Cheddar Cheese Omelet Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon & Cheddar Cheese Omelet Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon & Cheddar Cheese Omelet Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon & Cheddar Cheese Omelet Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon & Cheddar Cheese Omelet Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon & Cheddar Cheese Omelet Mix for free?

Yes! Since Bacon & Cheddar Cheese Omelet Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon & Cheddar Cheese Omelet Mix with water tracking feature?

Nutribit automatically calculates the water content of Bacon & Cheddar Cheese Omelet Mix and adds it to your daily hydration log. Simply log Bacon & Cheddar Cheese Omelet Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon & Cheddar Cheese Omelet Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon & Cheddar Cheese Omelet Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon & Cheddar Cheese Omelet Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon & Cheddar Cheese Omelet Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon & Cheddar Cheese Omelet Mix

Protein and Vitamin A in Bacon & Cheddar Cheese Omelet Mix supports bone health.

  • Protein in Bacon & Cheddar Cheese Omelet Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bacon & Cheddar Cheese Omelet Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Bacon & Cheddar Cheese Omelet Mix supports building and repairing tissues.

Builds and repairs tissues in Bacon & Cheddar Cheese Omelet Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon & Cheddar Cheese Omelet Mix supports immune function.

Supports immune function in Bacon & Cheddar Cheese Omelet Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon & Cheddar Cheese Omelet Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon & Cheddar Cheese Omelet Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon & Cheddar Cheese Omelet Mix provides energy.

Provides energy in Bacon & Cheddar Cheese Omelet Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon & Cheddar Cheese Omelet Mix supports muscle growth and strength.

Supports muscle growth and strength in Bacon & Cheddar Cheese Omelet Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon & Cheddar Cheese Omelet Mix helps in weight management.

Helps in weight management in Bacon & Cheddar Cheese Omelet Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon & Cheddar Cheese Omelet Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon & Cheddar Cheese Omelet Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon & Cheddar Cheese Omelet Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon & Cheddar Cheese Omelet Mix is essential for the health and growth of hair, skin, and nails.

Protein in Bacon & Cheddar Cheese Omelet Mix regulates blood sugar levels.

Regulates blood sugar levels in Bacon & Cheddar Cheese Omelet Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix supports eye health.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix boosts immune function.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix promotes healthy skin.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix enhances reproductive health.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix reduces the risk of certain cancers.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix promotes healthy development during pregnancy.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix maintains healthy mucous membranes.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix improves wound healing.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix may reduce the risk of macular degeneration.

Vitamin A in Bacon & Cheddar Cheese Omelet Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix supports fluid balance.

Maintains Fluid Balance in Bacon & Cheddar Cheese Omelet Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix supports nerve function.

Supports Nerve Function in Bacon & Cheddar Cheese Omelet Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix helps regulate blood pressure.

Regulates Blood Pressure in Bacon & Cheddar Cheese Omelet Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix supports muscle function.

Aids Muscle Function in Bacon & Cheddar Cheese Omelet Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix aids nutrient absorption.

Improves Nutrient Absorption in Bacon & Cheddar Cheese Omelet Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix helps balance pH levels.

Balances pH Levels in Bacon & Cheddar Cheese Omelet Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon & Cheddar Cheese Omelet Mix supports bone health.

Supports Bone Health in Bacon & Cheddar Cheese Omelet Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Bacon & Cheddar Cheese Omelet Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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