Roast Beef & Cheese Flatbread

Unknown

Total Energy

450

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 184 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1100mg

47.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

250mg

Iron, Fe

3.4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Cheese Flatbread

A typical serving 1 package of Roast Beef & Cheese Flatbread (184 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Roast Beef & Cheese Flatbread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Cheese Flatbread depends on the ingredients exists in it. On average, 1 package of Roast Beef & Cheese Flatbread (about 184 grams) contains approximately 24 grams of protein.

On average, 1 package (about 184 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 36 grams of carbohydrates.

Roast Beef & Cheese Flatbread contains approximately 1 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Roast Beef & Cheese Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.