Sandwich, Roast Beef & Cheese

Raley's

Total Energy

510

kcal

37.77

% from carbs

27.47

% from protein

34.76

% from fats

In 227 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

32g

64%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Roast Beef & Cheese

A typical serving 1 sandwich of Sandwich, Roast Beef & Cheese (227 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Roast Beef & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Sandwich, Roast Beef & Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Roast Beef & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Roast Beef & Cheese (about 227 grams) contains approximately 32 grams of protein.

On average, 1 sandwich (about 227 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 227 grams) contains about 44 grams of carbohydrates.

Sandwich, Roast Beef & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Roast Beef & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.