Roast Beef & Cheese Triangle
Bestway Sandwiches
30.67
% from protein52.76
% from carbs52.76
% from fatNutrition Facts
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Roast Beef & Cheese Triangle Nutrients FAQs
Nutrients
- Vitamin A:Roast Beef & Cheese Triangle has 100 IU of Vitamin A.
- Roast Beef & Cheese Triangle has 130mg of Calcium.
- Roast Beef & Cheese Triangle has 630mg of Sodium, Na.
- Roast Beef & Cheese Triangle has 3.6mg of Iron.
What is the calorie content of Roast Beef & Cheese Triangle?
A typical serving 0.31 lbs (142 grams) of Roast Beef & Cheese Triangle contains approximately 310 calories.
You can check the exact calorie content by logging Roast Beef & Cheese Triangle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef & Cheese Triangle have?
The amount of fat in Roast Beef & Cheese Triangle depends on the ingredients and preparation method. On average, one serving 0.31 lbs (142 grams) of Roast Beef & Cheese Triangle contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef & Cheese Triangle have?
The protein content in Roast Beef & Cheese Triangle depends on the ingredients exists in it. On average, 0.31 lbs (142 grams) of Roast Beef & Cheese Triangle contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef & Cheese Triangle, Download Nutribit app for healthier you!
How much sugar does a Roast Beef & Cheese Triangle have?
On average, 0.31 lbs (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef & Cheese Triangle.
How Much carbohydrates (carbs) is in Roast Beef & Cheese Triangle?
The amount of carbohydrates (carbs) in Roast Beef & Cheese Triangle depends on its serving size and preparation. On average, 0.31 lbs (142 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef & Cheese Triangle.
How Much Fiber is in Roast Beef & Cheese Triangle?
Roast Beef & Cheese Triangle contains approximately 7 grams of fiber in 0.31 lbs (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef & Cheese Triangle for healthier you!
What vitamins and minerals are in a Roast Beef & Cheese Triangle?
Vitamins in Roast Beef & Cheese Triangle:
Roast Beef & Cheese Triangle contains following minerals:
General
Does Roast Beef & Cheese Triangle contain caffeine?
Roast Beef & Cheese Triangle does not contain any caffeine.
Does Roast Beef & Cheese Triangle contain alcohol?
Roast Beef & Cheese Triangle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef & Cheese Triangle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef & Cheese Triangle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef & Cheese Triangle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef & Cheese Triangle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef & Cheese Triangle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef & Cheese Triangle for free?
Yes absolutely, Since Roast Beef & Cheese Triangle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef & Cheese Triangle with water tracking feature?
Roast Beef & Cheese Triangle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roast Beef & Cheese Triangle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef & Cheese Triangle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef & Cheese Triangle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef & Cheese Triangle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef & Cheese Triangle
Total Carbohydrates in Roast Beef & Cheese Triangle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roast Beef & Cheese Triangle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roast Beef & Cheese Triangle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roast Beef & Cheese Triangle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roast Beef & Cheese Triangle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roast Beef & Cheese Triangle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roast Beef & Cheese Triangle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roast Beef & Cheese Triangle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roast Beef & Cheese Triangle aids weight management by helping you feel full longer.
Fiber-rich carbs from Roast Beef & Cheese Triangle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roast Beef & Cheese Triangle enhances brain function and helps improve memory and focus.
Glucose from Roast Beef & Cheese Triangle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roast Beef & Cheese Triangle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roast Beef & Cheese Triangle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roast Beef & Cheese Triangle promotes gut health by feeding beneficial gut bacteria.
Fiber in Roast Beef & Cheese Triangle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roast Beef & Cheese Triangle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roast Beef & Cheese Triangle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roast Beef & Cheese Triangle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roast Beef & Cheese Triangle, help regulate blood pressure and reduce hypertension risk.
Protein in Roast Beef & Cheese Triangle supports building and repairing tissues.
Builds and repairs tissues in Roast Beef & Cheese Triangle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef & Cheese Triangle supports immune function.
Supports immune function in Roast Beef & Cheese Triangle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef & Cheese Triangle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef & Cheese Triangle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef & Cheese Triangle provides energy.
Provides energy in Roast Beef & Cheese Triangle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef & Cheese Triangle supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef & Cheese Triangle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef & Cheese Triangle helps in weight management.
Helps in weight management in Roast Beef & Cheese Triangle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef & Cheese Triangle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef & Cheese Triangle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef & Cheese Triangle supports bone health.
Supports bone health in Roast Beef & Cheese Triangle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef & Cheese Triangle improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef & Cheese Triangle is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef & Cheese Triangle regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef & Cheese Triangle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roast Beef & Cheese Triangle supports digestion.
Fiber in Roast Beef & Cheese Triangle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roast Beef & Cheese Triangle supports heart health.
Soluble fiber in Roast Beef & Cheese Triangle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roast Beef & Cheese Triangle aids in weight management.
Fiber-rich foods in Roast Beef & Cheese Triangle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roast Beef & Cheese Triangle regulates blood sugar.
Fiber in Roast Beef & Cheese Triangle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roast Beef & Cheese Triangle promotes gut health.
Fiber in Roast Beef & Cheese Triangle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roast Beef & Cheese Triangle lowers the risk of colon cancer.
A high-fiber diet from Roast Beef & Cheese Triangle is linked to a reduced risk of colon cancer.
Fiber in Roast Beef & Cheese Triangle improves skin health.
Fiber in Roast Beef & Cheese Triangle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roast Beef & Cheese Triangle helps lower blood pressure.
Adequate fiber in Roast Beef & Cheese Triangle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roast Beef & Cheese Triangle boosts immune function.
Fiber in Roast Beef & Cheese Triangle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roast Beef & Cheese Triangle reduces the risk of type 2 diabetes.
Fiber in Roast Beef & Cheese Triangle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roast Beef & Cheese Triangle supports fluid balance.
Maintains Fluid Balance in Roast Beef & Cheese Triangle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef & Cheese Triangle supports nerve function.
Supports Nerve Function in Roast Beef & Cheese Triangle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef & Cheese Triangle helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef & Cheese Triangle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef & Cheese Triangle supports muscle function.
Aids Muscle Function in Roast Beef & Cheese Triangle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef & Cheese Triangle aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef & Cheese Triangle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef & Cheese Triangle helps balance pH levels.
Balances pH Levels in Roast Beef & Cheese Triangle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef & Cheese Triangle supports bone health.
Supports Bone Health in Roast Beef & Cheese Triangle helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.31 lbs Roast Beef & Cheese Triangle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.