Sausage and Egg

Unknown

Total Energy

630

kcal

35.56

% from carbs

15.87

% from protein

48.57

% from fats

In 1 each

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Cholesterol

270mg

90%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage and Egg

A typical serving 1 each of Sausage and Egg (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage and Egg depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Sausage and Egg contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage and Egg depends on the ingredients exists in it. On average, 1 each of Sausage and Egg (about null grams) contains approximately 25 grams of protein.

On average, 1 each (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 56 grams of carbohydrates.

Sausage and Egg contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 each Sausage and Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.