Sausage, Egg, and Cheddar Cheese on English Muffin
Unknown
15.45
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Sausage, Egg, and Cheddar Cheese on English Muffin Nutrients FAQs
Nutrients
- Vitamin A:Sausage, Egg, and Cheddar Cheese on English Muffin has 400 IU of Vitamin A.
- Sausage, Egg, and Cheddar Cheese on English Muffin has 455mg of Calcium.
- Sausage, Egg, and Cheddar Cheese on English Muffin has 920mg of Sodium, Na.
- Sausage, Egg, and Cheddar Cheese on English Muffin has 3.6mg of Iron.
What is the calorie content of Sausage, Egg, and Cheddar Cheese on English Muffin?
A typical serving 1 sandwich (170 grams) of Sausage, Egg, and Cheddar Cheese on English Muffin contains approximately 500 calories.
You can check the exact calorie content by logging Sausage, Egg, and Cheddar Cheese on English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg, and Cheddar Cheese on English Muffin have?
The amount of fat in Sausage, Egg, and Cheddar Cheese on English Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Sausage, Egg, and Cheddar Cheese on English Muffin contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg, and Cheddar Cheese on English Muffin have?
The protein content in Sausage, Egg, and Cheddar Cheese on English Muffin depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Sausage, Egg, and Cheddar Cheese on English Muffin contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg, and Cheddar Cheese on English Muffin, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg, and Cheddar Cheese on English Muffin have?
On average, 1 sandwich (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg, and Cheddar Cheese on English Muffin.
How Much carbohydrates (carbs) is in Sausage, Egg, and Cheddar Cheese on English Muffin?
The amount of carbohydrates (carbs) in Sausage, Egg, and Cheddar Cheese on English Muffin depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg, and Cheddar Cheese on English Muffin.
How Much Fiber is in Sausage, Egg, and Cheddar Cheese on English Muffin?
Sausage, Egg, and Cheddar Cheese on English Muffin contains approximately 1 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg, and Cheddar Cheese on English Muffin for healthier you!
What vitamins and minerals are in a Sausage, Egg, and Cheddar Cheese on English Muffin?
Vitamins in Sausage, Egg, and Cheddar Cheese on English Muffin:
Sausage, Egg, and Cheddar Cheese on English Muffin contains following minerals:
General
Does Sausage, Egg, and Cheddar Cheese on English Muffin contain caffeine?
Sausage, Egg, and Cheddar Cheese on English Muffin does not contain any caffeine.
Does Sausage, Egg, and Cheddar Cheese on English Muffin contain alcohol?
Sausage, Egg, and Cheddar Cheese on English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg, and Cheddar Cheese on English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg, and Cheddar Cheese on English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg, and Cheddar Cheese on English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg, and Cheddar Cheese on English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg, and Cheddar Cheese on English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg, and Cheddar Cheese on English Muffin for free?
Yes! Since Sausage, Egg, and Cheddar Cheese on English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg, and Cheddar Cheese on English Muffin with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg, and Cheddar Cheese on English Muffin and adds it to your daily hydration log. Simply log Sausage, Egg, and Cheddar Cheese on English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg, and Cheddar Cheese on English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg, and Cheddar Cheese on English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg, and Cheddar Cheese on English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg, and Cheddar Cheese on English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg, and Cheddar Cheese on English Muffin
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg, and Cheddar Cheese on English Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin supports immune function.
Supports immune function in Sausage, Egg, and Cheddar Cheese on English Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg, and Cheddar Cheese on English Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin provides energy.
Provides energy in Sausage, Egg, and Cheddar Cheese on English Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg, and Cheddar Cheese on English Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin helps in weight management.
Helps in weight management in Sausage, Egg, and Cheddar Cheese on English Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg, and Cheddar Cheese on English Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin supports bone health.
Supports bone health in Sausage, Egg, and Cheddar Cheese on English Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg, and Cheddar Cheese on English Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg, and Cheddar Cheese on English Muffin regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg, and Cheddar Cheese on English Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports bone health.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports muscle function.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports heart health.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports nerve transmission.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports blood clotting.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports hormonal secretion.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports weight management.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports dental health.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin supports blood pressure regulation.
Calcium in Sausage, Egg, and Cheddar Cheese on English Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin supports fluid balance.
Maintains Fluid Balance in Sausage, Egg, and Cheddar Cheese on English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin supports nerve function.
Supports Nerve Function in Sausage, Egg, and Cheddar Cheese on English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg, and Cheddar Cheese on English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin supports muscle function.
Aids Muscle Function in Sausage, Egg, and Cheddar Cheese on English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg, and Cheddar Cheese on English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin helps balance pH levels.
Balances pH Levels in Sausage, Egg, and Cheddar Cheese on English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg, and Cheddar Cheese on English Muffin supports bone health.
Supports Bone Health in Sausage, Egg, and Cheddar Cheese on English Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 sandwich Sausage, Egg, and Cheddar Cheese on English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.