Croissant, Bacon Sausage Egg Cheese

Unknown

Total Energy

490

kcal

21.14

% from carbs

13.01

% from protein

65.85

% from fats

In 159 g

% daily value

Total Fat

36g

55.4%

Saturated

14g

70%

Cholesterol

160mg

53.3%

Sodium, Na

900mg

39.1%

Potassium, K

115mg

2.4%

Total Carbohydrates

26g

9.5%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

150mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Bacon Sausage Egg Cheese

A typical serving 1 sandwich of Croissant, Bacon Sausage Egg Cheese (159 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Bacon Sausage Egg Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (159 grams) of Croissant, Bacon Sausage Egg Cheese contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Bacon Sausage Egg Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant, Bacon Sausage Egg Cheese (about 159 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 159 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 159 grams) contains about 26 grams of carbohydrates.

Croissant, Bacon Sausage Egg Cheese contains approximately 0 grams of fiber in 1 sandwich (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Croissant, Bacon Sausage Egg Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.