Sausage Egg and Cheese

QuikTrip

Total Energy

660

kcal

22.75

% from carbs

12.57

% from protein

64.67

% from fats

In 212 g

% daily value

Total Fat

48g

73.8%

Saturated

17g

85%

Cholesterol

225mg

75%

Sodium, Na

1080mg

47%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Egg and Cheese

A typical serving 1 croissant of Sausage Egg and Cheese (212 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 croissant (212 grams) of Sausage Egg and Cheese contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Egg and Cheese depends on the ingredients exists in it. On average, 1 croissant of Sausage Egg and Cheese (about 212 grams) contains approximately 21 grams of protein.

On average, 1 croissant (about 212 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 212 grams) contains about 38 grams of carbohydrates.

Sausage Egg and Cheese contains approximately 1 grams of fiber in 1 croissant (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 croissant Sausage Egg and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.