Seasoned Squash & Onion Mix

A typical serving 1 cup (85 grams) of Seasoned Squash & Onion Mix contains approximately 15 calories.

You can check the exact calorie content by logging Seasoned Squash & Onion Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seasoned Squash & Onion Mix depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Seasoned Squash & Onion Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Squash & Onion Mix depends on the ingredients exists in it. On average, 1 cup (85 grams) of Seasoned Squash & Onion Mix contains approximately 1 grams of protein.

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On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Squash & Onion Mix.

The amount of carbohydrates (carbs) in Seasoned Squash & Onion Mix depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Squash & Onion Mix.

Seasoned Squash & Onion Mix contains approximately 1 grams of fiber in 1 cup (85 grams).

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Seasoned Squash & Onion Mix contains following minerals:

• Seasoned Squash & Onion Mix has 16mg of Calcium.
• Seasoned Squash & Onion Mix has 207mg of Potassium, K.
• Seasoned Squash & Onion Mix has 0.4mg of Iron.

Seasoned Squash & Onion Mix does not contain any caffeine.

Seasoned Squash & Onion Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Squash & Onion Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seasoned Squash & Onion Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Squash & Onion Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seasoned Squash & Onion Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seasoned Squash & Onion Mix and adds it to your daily hydration log. Simply log Seasoned Squash & Onion Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Squash & Onion Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seasoned Squash & Onion Mix data can be accessed offline in the Nutribit app anytime anywhere!