Seasoned Butternut Squash
Fresh Blends
4.76
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
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Seasoned Butternut Squash Nutrients FAQs
Nutrients
- Vitamin C:Seasoned Butternut Squash has 12 mg of Vitamin C.
- Seasoned Butternut Squash has 52mg of Calcium.
- Seasoned Butternut Squash has 510mg of Sodium, Na.
- Seasoned Butternut Squash has 337mg of Potassium, K.
- Seasoned Butternut Squash has 1.08mg of Iron.
What is the calorie content of Seasoned Butternut Squash?
A typical serving 0.5 cup (89 grams) of Seasoned Butternut Squash contains approximately 80 calories.
You can check the exact calorie content by logging Seasoned Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Butternut Squash have?
The amount of fat in Seasoned Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Seasoned Butternut Squash contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Butternut Squash have?
The protein content in Seasoned Butternut Squash depends on the ingredients exists in it. On average, 0.5 cup (89 grams) of Seasoned Butternut Squash contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Seasoned Butternut Squash have?
On average, 0.5 cup (89 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Butternut Squash.
How Much carbohydrates (carbs) is in Seasoned Butternut Squash?
The amount of carbohydrates (carbs) in Seasoned Butternut Squash depends on its serving size and preparation. On average, 0.5 cup (89 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Butternut Squash.
How Much Fiber is in Seasoned Butternut Squash?
Seasoned Butternut Squash contains approximately 2 grams of fiber in 0.5 cup (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Butternut Squash for healthier you!
What vitamins and minerals are in a Seasoned Butternut Squash?
Vitamins in Seasoned Butternut Squash:
Seasoned Butternut Squash contains following minerals:
General
Does Seasoned Butternut Squash contain caffeine?
Seasoned Butternut Squash does not contain any caffeine.
Does Seasoned Butternut Squash contain alcohol?
Seasoned Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Butternut Squash for free?
Yes! Since Seasoned Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Butternut Squash and adds it to your daily hydration log. Simply log Seasoned Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Butternut Squash
Sodium, Na in Seasoned Butternut Squash supports fluid balance.
Maintains Fluid Balance in Seasoned Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Butternut Squash supports nerve function.
Supports Nerve Function in Seasoned Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Butternut Squash supports muscle function.
Aids Muscle Function in Seasoned Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Butternut Squash helps balance pH levels.
Balances pH Levels in Seasoned Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Butternut Squash supports bone health.
Supports Bone Health in Seasoned Butternut Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Seasoned Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.