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Green Soy Bean Pod

Unknown

170

kcal Energy

26.7%

% from carbs

33.3%

% from protein

40%

% from fats

In 13 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 12 g
4.4%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 15 g
30%
Iron 3.6 mg
20%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Soy Bean Pod

Nutrients

What is the calorie content of Green Soy Bean Pod?

A typical serving 13 g of Green Soy Bean Pod (13 grams) contains approximately 170 calories. You can check the exact calorie content by logging Green Soy Bean Pod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Soy Bean Pod have?

The amount of fat in Green Soy Bean Pod depends on the ingredients and preparation method. On average, one serving 13 g (13 grams) of Green Soy Bean Pod contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Soy Bean Pod have?

The protein content in Green Soy Bean Pod depends on the ingredients exists in it. On average, 13 g of Green Soy Bean Pod (about 13 grams) contains approximately 15 grams of protein.

Is Green Soy Bean Pod a good source of protein?

The protein content in Green Soy Bean Pod depends on the ingredients exists in it. On average, 13 g of Green Soy Bean Pod (about 13 grams) contains approximately 15 grams of protein.

How much sugar does a Green Soy Bean Pod have?

On average, 13 g (about 13 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Soy Bean Pod contain added sugar?

On average, 13 g (about 13 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Soy Bean Pod?

On average, 13 g (about 13 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Green Soy Bean Pod?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Soy Bean Pod?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Soy Bean Pod suitable for vegans?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Soy Bean Pod contain caffeine?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Soy Bean Pod contain alcohol?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Soy Bean Pod healthier?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Soy Bean Pod in Nutribit?

Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Soy Bean Pod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Soy Bean Pod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Soy Bean Pod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Soy Bean Pod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Soy Bean Pod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Soy Bean Pod for free?

Yes! Since Green Soy Bean Pod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Soy Bean Pod with water tracking feature?

Nutribit automatically calculates the water content of Green Soy Bean Pod and adds it to your daily hydration log. Simply log Green Soy Bean Pod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Soy Bean Pod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Soy Bean Pod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Soy Bean Pod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Soy Bean Pod data can be accessed offline in the Nutribit app anytime anywhere!