Green Soy Bean Pod
Unknown
33.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Green Soy Bean Pod Nutrients FAQs
Nutrients
- Vitamin A:Green Soy Bean Pod has 200 IU of Vitamin A.
- Vitamin C:Green Soy Bean Pod has 30 mg of Vitamin C.
- Green Soy Bean Pod has 260mg of Calcium.
- Green Soy Bean Pod has 15mg of Sodium, Na.
- Green Soy Bean Pod has 3.6mg of Iron.
What is the calorie content of Green Soy Bean Pod?
A typical serving 13 g (13 grams) of Green Soy Bean Pod contains approximately 170 calories.
You can check the exact calorie content by logging Green Soy Bean Pod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Soy Bean Pod have?
The amount of fat in Green Soy Bean Pod depends on the ingredients and preparation method. On average, one serving 13 g (13 grams) of Green Soy Bean Pod contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Soy Bean Pod have?
The protein content in Green Soy Bean Pod depends on the ingredients exists in it. On average, 13 g (13 grams) of Green Soy Bean Pod contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Green Soy Bean Pod, Download Nutribit app for healthier you!
How much sugar does a Green Soy Bean Pod have?
On average, 13 g (13 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Soy Bean Pod.
How Much carbohydrates (carbs) is in Green Soy Bean Pod?
The amount of carbohydrates (carbs) in Green Soy Bean Pod depends on its serving size and preparation. On average, 13 g (13 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Soy Bean Pod.
How Much Fiber is in Green Soy Bean Pod?
Green Soy Bean Pod contains approximately 5 grams of fiber in 13 g (13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Soy Bean Pod for healthier you!
What vitamins and minerals are in a Green Soy Bean Pod?
Vitamins in Green Soy Bean Pod:
Green Soy Bean Pod contains following minerals:
General
Does Green Soy Bean Pod contain caffeine?
Green Soy Bean Pod does not contain any caffeine.
Does Green Soy Bean Pod contain alcohol?
Green Soy Bean Pod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Soy Bean Pod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Soy Bean Pod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Soy Bean Pod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Soy Bean Pod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Soy Bean Pod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Soy Bean Pod for free?
Yes! Since Green Soy Bean Pod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Soy Bean Pod with water tracking feature?
Nutribit automatically calculates the water content of Green Soy Bean Pod and adds it to your daily hydration log. Simply log Green Soy Bean Pod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Soy Bean Pod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Soy Bean Pod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Soy Bean Pod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Soy Bean Pod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Soy Bean Pod
Protein in Green Soy Bean Pod supports building and repairing tissues.
Builds and repairs tissues in Green Soy Bean Pod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Soy Bean Pod supports immune function.
Supports immune function in Green Soy Bean Pod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Soy Bean Pod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Soy Bean Pod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Soy Bean Pod provides energy.
Provides energy in Green Soy Bean Pod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Soy Bean Pod supports muscle growth and strength.
Supports muscle growth and strength in Green Soy Bean Pod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Soy Bean Pod helps in weight management.
Helps in weight management in Green Soy Bean Pod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Soy Bean Pod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Soy Bean Pod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Soy Bean Pod supports bone health.
Supports bone health in Green Soy Bean Pod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Soy Bean Pod improves skin, hair, and nails.
Improves skin, hair, and nails in Green Soy Bean Pod is essential for the health and growth of hair, skin, and nails.
Protein in Green Soy Bean Pod regulates blood sugar levels.
Regulates blood sugar levels in Green Soy Bean Pod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Soy Bean Pod supports digestion.
Fiber in Green Soy Bean Pod aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Soy Bean Pod supports heart health.
Soluble fiber in Green Soy Bean Pod can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Soy Bean Pod aids in weight management.
Fiber-rich foods in Green Soy Bean Pod increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Soy Bean Pod regulates blood sugar.
Fiber in Green Soy Bean Pod helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Soy Bean Pod promotes gut health.
Fiber in Green Soy Bean Pod acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Soy Bean Pod lowers the risk of colon cancer.
A high-fiber diet from Green Soy Bean Pod is linked to a reduced risk of colon cancer.
Fiber in Green Soy Bean Pod improves skin health.
Fiber in Green Soy Bean Pod helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Soy Bean Pod helps lower blood pressure.
Adequate fiber in Green Soy Bean Pod may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Soy Bean Pod boosts immune function.
Fiber in Green Soy Bean Pod supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Soy Bean Pod reduces the risk of type 2 diabetes.
Fiber in Green Soy Bean Pod can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Green Soy Bean Pod supports bone health.
Calcium in Green Soy Bean Pod is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Green Soy Bean Pod supports muscle function.
Calcium in Green Soy Bean Pod plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Green Soy Bean Pod supports heart health.
Calcium in Green Soy Bean Pod helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Green Soy Bean Pod supports nerve transmission.
Calcium in Green Soy Bean Pod is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Green Soy Bean Pod supports blood clotting.
Calcium in Green Soy Bean Pod is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Green Soy Bean Pod supports hormonal secretion.
Calcium in Green Soy Bean Pod regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Green Soy Bean Pod supports weight management.
Calcium in Green Soy Bean Pod may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Green Soy Bean Pod supports dental health.
Calcium in Green Soy Bean Pod strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Green Soy Bean Pod supports blood pressure regulation.
Calcium in Green Soy Bean Pod, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 13 g Green Soy Bean Pod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.