Specialty Bun, Taro
Unknown
9.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Specialty Bun, Taro Nutrients FAQs
Nutrients
- Specialty Bun, Taro has 17mg of Calcium.
- Specialty Bun, Taro has 170mg of Sodium, Na.
- Specialty Bun, Taro has 150mg of Potassium, K.
- Specialty Bun, Taro has 2mg of Iron.
What is the calorie content of Specialty Bun, Taro?
A typical serving 1 piece (100 grams) of Specialty Bun, Taro contains approximately 300 calories.
You can check the exact calorie content by logging Specialty Bun, Taro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Specialty Bun, Taro have?
The amount of fat in Specialty Bun, Taro depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Specialty Bun, Taro contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Specialty Bun, Taro have?
The protein content in Specialty Bun, Taro depends on the ingredients exists in it. On average, 1 piece (100 grams) of Specialty Bun, Taro contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Specialty Bun, Taro, Download Nutribit app for healthier you!
How much sugar does a Specialty Bun, Taro have?
On average, 1 piece (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Specialty Bun, Taro.
How Much carbohydrates (carbs) is in Specialty Bun, Taro?
The amount of carbohydrates (carbs) in Specialty Bun, Taro depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Specialty Bun, Taro.
How Much Fiber is in Specialty Bun, Taro?
Specialty Bun, Taro contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Specialty Bun, Taro for healthier you!
What vitamins and minerals are in a Specialty Bun, Taro?
Specialty Bun, Taro contains following minerals:
General
Does Specialty Bun, Taro contain caffeine?
Specialty Bun, Taro does not contain any caffeine.
Does Specialty Bun, Taro contain alcohol?
Specialty Bun, Taro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Specialty Bun, Taro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Specialty Bun, Taro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Specialty Bun, Taro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Specialty Bun, Taro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Specialty Bun, Taro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Specialty Bun, Taro for free?
Yes! Since Specialty Bun, Taro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Specialty Bun, Taro with water tracking feature?
Nutribit automatically calculates the water content of Specialty Bun, Taro and adds it to your daily hydration log. Simply log Specialty Bun, Taro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Specialty Bun, Taro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Specialty Bun, Taro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Specialty Bun, Taro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Specialty Bun, Taro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Specialty Bun, Taro
Total Carbohydrates in Specialty Bun, Taro provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Specialty Bun, Taro are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Specialty Bun, Taro supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Specialty Bun, Taro aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Specialty Bun, Taro helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Specialty Bun, Taro help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Specialty Bun, Taro helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Specialty Bun, Taro can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Specialty Bun, Taro aids weight management by helping you feel full longer.
Fiber-rich carbs from Specialty Bun, Taro help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Specialty Bun, Taro enhances brain function and helps improve memory and focus.
Glucose from Specialty Bun, Taro is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Specialty Bun, Taro boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Specialty Bun, Taro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Specialty Bun, Taro promotes gut health by feeding beneficial gut bacteria.
Fiber in Specialty Bun, Taro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Specialty Bun, Taro improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Specialty Bun, Taro support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Specialty Bun, Taro helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Specialty Bun, Taro, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Specialty Bun, Taro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.