Vegetable Bun

Unknown

Total Energy

190

kcal

70.83

% from carbs

10.42

% from protein

18.75

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

5g

10%

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Bun

A typical serving 1 piece of Vegetable Bun (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Bun depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Vegetable Bun contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Bun depends on the ingredients exists in it. On average, 1 piece of Vegetable Bun (about 85 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 85 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 34 grams of carbohydrates.

Vegetable Bun contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 piece Vegetable Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.