Red Bean Specialty Bun
Golden Happiness
10.53
% from protein65.79
% from carbs65.79
% from fatNutrition Facts
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Red Bean Specialty Bun Nutrients FAQs
Nutrients
- Red Bean Specialty Bun has 15mg of Calcium.
- Red Bean Specialty Bun has 190mg of Sodium, Na.
- Red Bean Specialty Bun has 160mg of Potassium, K.
- Red Bean Specialty Bun has 2mg of Iron.
What is the calorie content of Red Bean Specialty Bun?
A typical serving 1 pieces (100 grams) of Red Bean Specialty Bun contains approximately 300 calories.
You can check the exact calorie content by logging Red Bean Specialty Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean Specialty Bun have?
The amount of fat in Red Bean Specialty Bun depends on the ingredients and preparation method. On average, one serving 1 pieces (100 grams) of Red Bean Specialty Bun contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean Specialty Bun have?
The protein content in Red Bean Specialty Bun depends on the ingredients exists in it. On average, 1 pieces (100 grams) of Red Bean Specialty Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean Specialty Bun, Download Nutribit app for healthier you!
How much sugar does a Red Bean Specialty Bun have?
On average, 1 pieces (100 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean Specialty Bun.
How Much carbohydrates (carbs) is in Red Bean Specialty Bun?
The amount of carbohydrates (carbs) in Red Bean Specialty Bun depends on its serving size and preparation. On average, 1 pieces (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean Specialty Bun.
How Much Fiber is in Red Bean Specialty Bun?
Red Bean Specialty Bun contains approximately 2 grams of fiber in 1 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean Specialty Bun for healthier you!
What vitamins and minerals are in a Red Bean Specialty Bun?
Red Bean Specialty Bun contains following minerals:
General
Does Red Bean Specialty Bun contain caffeine?
Red Bean Specialty Bun does not contain any caffeine.
Does Red Bean Specialty Bun contain alcohol?
Red Bean Specialty Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean Specialty Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Specialty Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean Specialty Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean Specialty Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Specialty Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean Specialty Bun for free?
Yes! Since Red Bean Specialty Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean Specialty Bun with water tracking feature?
Nutribit automatically calculates the water content of Red Bean Specialty Bun and adds it to your daily hydration log. Simply log Red Bean Specialty Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean Specialty Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Specialty Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean Specialty Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean Specialty Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean Specialty Bun
Total Carbohydrates in Red Bean Specialty Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Bean Specialty Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Bean Specialty Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Bean Specialty Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Bean Specialty Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Bean Specialty Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Bean Specialty Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Bean Specialty Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Bean Specialty Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Bean Specialty Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Bean Specialty Bun enhances brain function and helps improve memory and focus.
Glucose from Red Bean Specialty Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Bean Specialty Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Bean Specialty Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Bean Specialty Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Bean Specialty Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Bean Specialty Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Bean Specialty Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Bean Specialty Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Bean Specialty Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Red Bean Specialty Bun supports building and repairing tissues.
Builds and repairs tissues in Red Bean Specialty Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Bean Specialty Bun supports immune function.
Supports immune function in Red Bean Specialty Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Bean Specialty Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Bean Specialty Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Bean Specialty Bun provides energy.
Provides energy in Red Bean Specialty Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Bean Specialty Bun supports muscle growth and strength.
Supports muscle growth and strength in Red Bean Specialty Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Bean Specialty Bun helps in weight management.
Helps in weight management in Red Bean Specialty Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Bean Specialty Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Bean Specialty Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Bean Specialty Bun supports bone health.
Supports bone health in Red Bean Specialty Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Bean Specialty Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Red Bean Specialty Bun is essential for the health and growth of hair, skin, and nails.
Protein in Red Bean Specialty Bun regulates blood sugar levels.
Regulates blood sugar levels in Red Bean Specialty Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 pieces Red Bean Specialty Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.