Banana Nut Muffins Topped with Walnuts

Bakery Fresh Goodness

Total Energy

460

kcal

48.74

% from carbs

5.88

% from protein

45.38

% from fats

In 106 g

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

380mg

16.5%

Potassium, K

160mg

3.4%

Total Carbohydrates

58g

21.1%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.8mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Nut Muffins Topped with Walnuts

A typical serving 1 muffin of Banana Nut Muffins Topped with Walnuts (106 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Nut Muffins Topped with Walnuts depends on the ingredients and preparation method. On average, one serving 1 muffin (106 grams) of Banana Nut Muffins Topped with Walnuts contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Nut Muffins Topped with Walnuts depends on the ingredients exists in it. On average, 1 muffin of Banana Nut Muffins Topped with Walnuts (about 106 grams) contains approximately 7 grams of protein.

On average, 1 muffin (about 106 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 106 grams) contains about 58 grams of carbohydrates.

Banana Nut Muffins Topped with Walnuts contains approximately 1 grams of fiber in 1 muffin (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Snack, High in potassium and fiber

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How to burn 460 calories?

The amount of exercise required to burn off 1 muffin Banana Nut Muffins Topped with Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.